date: 2020-10-06T17:40:56.688Z
image: https://img-global.cpcdn.com/recipes/b7cc530a070f5b1d/751x532cq70/veggie-wrap-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/b7cc530a070f5b1d/751x532cq70/veggie-wrap-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/b7cc530a070f5b1d/751x532cq70/veggie-wrap-recipe-main-photo.jpg
author: Jane Potter
ratingvalue: 4.6
reviewcount: 43372
recipeingredient:
- " For Tortillas"
- "1 cup All Purpose FlourMaida"
- "1 tsp Oil"
- "1/2 tsp Salt"
- "as needed Water"
- " For Wrap filling"
- "1/4 cup chopped Beans"
- "1/4 cup fresh Green Peas"
- "1 small Potato"
- "1/2 tsp Red Chilli powder"
- "1/2 tsp Garam masala powder"
- "to taste Salt"
- "2 tsp Oil"
- "1 tbsp Pasta sauce"
- "1 tbsp Mayonnaise"
recipeinstructions:
- "In a bowl take maida, salt and oil."
- "Add some water and knead a soft dough."
- "For filling heat 2 tsp oil in a pan."
- "Put chopped onion and sauté."
- "When onions turns pink, add chopped veggies."
- "Add red chilli powder, garam masala powder and salt."
- "Mix well and cook on high flame for 2 minutes."
- "Add some water, cover and cook for 5 more minutes."
- "Open the lid and add pasta sauce."
- "Mix well and cook again for 2 minutes."
- "Let it cool."
- "For tortilla make 2 big size balls from kneaded dough."
- "Roll the balls with rolling pin in a thin chapati."
- "Cook chapati/tortilla on tava from both side."
- "Place tortilla in plate and keep veggie filling in side of tortilla."
- "Spread mayonnaise on it."
- "Roll tightly the tortillas and cut from middle."
- "Enjoy yummy veggie wraps."
categories:
- Recipe
tags:
- veggie
- wrap
katakunci: veggie wrap
nutrition: 144 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT47M"
recipeyield: "3"
recipecategory: Lunch
---
![Veggie Wrap](https://img-global.cpcdn.com/recipes/b7cc530a070f5b1d/751x532cq70/veggie-wrap-recipe-main-photo.jpg)
Hey everyone, it's Louise, welcome to my recipe site. Today, we're going to prepare a special dish, veggie wrap. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Veggie Wrap is one of the most favored of current trending foods in the world. It's enjoyed by millions daily. It is simple, it's quick, it tastes yummy. They're nice and they look fantastic. Veggie Wrap is something that I've loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have veggie wrap using 15 ingredients and 18 steps. Here is how you can achieve that.
##### The ingredients needed to make Veggie Wrap:
1. Prepare For Tortillas
1. Make ready 1 cup All Purpose Flour/Maida
1. Prepare 1 tsp Oil
1. Prepare 1/2 tsp Salt
1. Take as needed Water
1. Make ready For Wrap filling
1. Prepare 1/4 cup chopped Beans
1. Make ready 1/4 cup fresh Green Peas
1. Take 1 small Potato
1. Get 1/2 tsp Red Chilli powder
1. Make ready 1/2 tsp Garam masala powder
1. Take to taste Salt
1. Prepare 2 tsp Oil
1. Prepare 1 tbsp Pasta sauce
1. Prepare 1 tbsp Mayonnaise
##### Steps to make Veggie Wrap:
1. In a bowl take maida, salt and oil.
1. Add some water and knead a soft dough.
1. For filling heat 2 tsp oil in a pan.
1. Put chopped onion and sauté.
1. When onions turns pink, add chopped veggies.
1. Add red chilli powder, garam masala powder and salt.
1. Mix well and cook on high flame for 2 minutes.
1. Add some water, cover and cook for 5 more minutes.
1. Open the lid and add pasta sauce.
1. Mix well and cook again for 2 minutes.
1. Let it cool.
1. For tortilla make 2 big size balls from kneaded dough.
1. Roll the balls with rolling pin in a thin chapati.
1. Cook chapati/tortilla on tava from both side.
1. Place tortilla in plate and keep veggie filling in side of tortilla.
1. Spread mayonnaise on it.
1. Roll tightly the tortillas and cut from middle.
1. Enjoy yummy veggie wraps.
So that is going to wrap this up for this special food veggie wrap recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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