date: 2020-11-28T17:34:50.273Z image: https://img-global.cpcdn.com/recipes/1f3d75ddfcb5848e/751x532cq70/porridge-beans-veggie-with-titus-fish-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/1f3d75ddfcb5848e/751x532cq70/porridge-beans-veggie-with-titus-fish-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/1f3d75ddfcb5848e/751x532cq70/porridge-beans-veggie-with-titus-fish-and-fried-plantain-recipe-main-photo.jpg author: Gordon Dennis ratingvalue: 4.9 reviewcount: 22620 recipeingredient: - "5 cups beans" - " I whole Titus fish" - " I bundle Pumpkin leaf" - " Fresh red pepper" - "Half cup Crayfish" - " I giant Onions" - " Seasoning cube knorr" - " I milk cup Red oil" - "4 fingers ripe plantain" - " Salt" - " I cup groundnut oil" recipeinstructions: - "Pick and wash beans thoroughly, put in a clean pot and par boil. Sieve to drain water. Put back into the pot,add fresh water and cook till soft." - "Add sliced onions, seasoning cube, crayfish, fresh red pepper, Titus fish,salt and red oil at same time and cook for 10minutes" - "Cut plantain, add salt and fry in groundnut oil" - "Cut pumpkin leaf and place in a pot, add sliced onions, a little seasoning cube and fresh pepper,add a little water and cook for 2minutes" - "Serve porridge beans veggie with fried plantain and Titus fish." categories: - Recipe tags: - porridge - beans - veggie katakunci: porridge beans veggie nutrition: 290 calories recipecuisine: American preptime: "PT35M" cooktime: "PT47M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, porridge beans veggie with titus fish and fried plantain. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious. Porridge beans veggie with Titus fish and fried plantain is one of the most favored of current trending foods on earth. It's easy, it is quick, it tastes delicious. It's appreciated by millions every day. Porridge beans veggie with Titus fish and fried plantain is something that I've loved my whole life. They're fine and they look fantastic. See more ideas about Plantain recipes, Plantains, Recipes. Oat-Free plantain porridge (paleo & vegan recipe). Say goodbye to unhealthy store bought oatmeal packets. This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. To get started with this recipe, we must prepare a few components. You can have porridge beans veggie with titus fish and fried plantain using 11 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Porridge beans veggie with Titus fish and fried plantain: 1. Prepare 5 cups beans 1. Take I whole Titus fish 1. Make ready I bundle Pumpkin leaf 1. Prepare Fresh red pepper 1. Prepare Half cup Crayfish 1. Make ready I giant Onions 1. Get Seasoning cube (knorr) 1. Get I milk cup Red oil 1. Make ready 4 fingers ripe plantain 1. Prepare Salt 1. Get I cup groundnut oil There is no one recipe for this nutritious dish. Beans Porridge is not a very popular recipe due to the bloating associated with beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with If you cooked the beans porridge without any of the additions, serve with Fried Plantain, Fried Yam or fried sweet. This recipe is simpler and includes fewer ingredients. ##### Steps to make Porridge beans veggie with Titus fish and fried plantain: 1. Pick and wash beans thoroughly, put in a clean pot and par boil. Sieve to drain water. Put back into the pot,add fresh water and cook till soft. 1. Add sliced onions, seasoning cube, crayfish, fresh red pepper, Titus fish,salt and red oil at same time and cook for 10minutes 1. Cut plantain, add salt and fry in groundnut oil 1. Cut pumpkin leaf and place in a pot, add sliced onions, a little seasoning cube and fresh pepper,add a little water and cook for 2minutes 1. Serve porridge beans veggie with fried plantain and Titus fish. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with If you cooked the beans porridge without any of the additions, serve with Fried Plantain, Fried Yam or fried sweet. This recipe is simpler and includes fewer ingredients. Find stockbilleder af Plate Porridge Beans Nigerian Fried Plantain i HD og millionvis af andre royaltyfri stockbilleder, illustrationer og vektorer i Shutterstocks samling. Tusindvis af nye billeder af høj kvalitet tilføjes hver dag. This is a menu I can't resist! So that is going to wrap it up with this exceptional food porridge beans veggie with titus fish and fried plantain recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!