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date: 2020-10-22T00:38:27.393Z
image: https://img-global.cpcdn.com/recipes/2bb06da9e5a2d08c/751x532cq70/matoke-curry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2bb06da9e5a2d08c/751x532cq70/matoke-curry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2bb06da9e5a2d08c/751x532cq70/matoke-curry-recipe-main-photo.jpg
author: Eugenia Goodwin
ratingvalue: 4.7
reviewcount: 13259
recipeingredient:
- "6 green bananas"
- "2 tbsp vegetable oil"
- "1 large onion finely chopped"
- "1 tsp ginger garlic paste"
- "15 g curry powder"
- "2 tomatoes chopped"
- " Salt and pepper"
- "1 green bell pepper chopped"
- "1 bunch dhania chopped"
recipeinstructions:
- "Wash clean your bananas, Peel and chop them into desired sizes"
- "Saute the onions and add in the ginger garlic paste. Cook for a minute."
- "Pour in the curry powder and give a good mix"
- "Add in the tomatoes and cook to a paste. Add in the tomato paste and mix. Season."
- "Add in the chopped bananas and mix"
- "Add in the chopped bell pepper"
- "Add in some water to just cover the bananas and let simmer till it reduces by half"
- "Garnish.serve with rice and some kienyeji greens"
categories:
- Recipe
tags:
- matoke
- curry
katakunci: matoke curry
nutrition: 148 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT40M"
recipeyield: "3"
recipecategory: Lunch
---
![Matoke curry](https://img-global.cpcdn.com/recipes/2bb06da9e5a2d08c/751x532cq70/matoke-curry-recipe-main-photo.jpg)
Hello everybody, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, matoke curry. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Matoke is a variety of bananas indigenous to the southwest part of Uganda, extending into Rwanda and Burundi. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke cook down like spinach and what looks like too much is somehow never quite enough. The dish I'm thinking about is Spicy Ugandan Matoke Mash.
Matoke curry is one of the most well liked of recent trending foods in the world. It's appreciated by millions daily. It's easy, it's fast, it tastes yummy. They're fine and they look fantastic. Matoke curry is something that I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have matoke curry using 9 ingredients and 8 steps. Here is how you cook that.
##### The ingredients needed to make Matoke curry:
1. Get 6 green bananas
1. Make ready 2 tbsp vegetable oil
1. Prepare 1 large onion, finely chopped
1. Make ready 1 tsp ginger garlic paste
1. Take 15 g curry powder
1. Prepare 2 tomatoes, chopped
1. Prepare Salt and pepper
1. Make ready 1 green bell pepper, chopped
1. Take 1 bunch dhania, chopped
For the complete list of ingredients and their quantities go to www.jikonimagic.com. Ти́моти Джеймс Ка́рри — английский актёр и певец. Обладатель дневной премии «Эмми» и трёхкратный номинант на премию «Тони». Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. (Other banana-leaf cookery recipes are: Liboké de Viande and Liboké de Poisson.) Karipap (curry puff(англ.), epok-epok (кит.)) - малазийская закуска. Слоистое тонкое тесто и начинка из карри, курицы и картофеля. Обжаривается во фритюре.
##### Instructions to make Matoke curry:
1. Wash clean your bananas, Peel and chop them into desired sizes
1. Saute the onions and add in the ginger garlic paste. Cook for a minute.
1. Pour in the curry powder and give a good mix
1. Add in the tomatoes and cook to a paste. Add in the tomato paste and mix. Season.
1. Add in the chopped bananas and mix
1. Add in the chopped bell pepper
1. Add in some water to just cover the bananas and let simmer till it reduces by half
1. Garnish.serve with rice and some kienyeji greens
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. (Other banana-leaf cookery recipes are: Liboké de Viande and Liboké de Poisson.) Karipap (curry puff(англ.), epok-epok (кит.)) - малазийская закуска. Слоистое тонкое тесто и начинка из карри, курицы и картофеля. Обжаривается во фритюре. Matoke-green bananas common dish in east Africa, very healthy and easy to make. Keema Curry is an Indian curry made of ground meat and minced vegetables. This Thai panang curry recipe is SO easy to make at home and tastes better than take-out!
So that's going to wrap this up with this exceptional food matoke curry recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!