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date: 2020-11-02T05:06:46.727Z
image: https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg
author: Craig Massey
ratingvalue: 4.6
reviewcount: 8775
recipeingredient:
- "1 tortilla wrap"
- "1 chicken breast fillet"
- "25-40 g Feta cheese"
- " Parsley"
- " Yogurt 1 table spoon"
- " Salt Pepper"
- " Honey 1 teaspoon"
- " Olive Oil"
- " Lettuce 3050g"
recipeinstructions:
- "Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken)"
- "Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go)"
- "Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning."
- "Season chicken with salt & pepper."
- "Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers)"
- "While chicken is resting, wipe the pan clean with kitchen paper."
- "Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture."
- "Assembly time!"
- "Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon)"
- "Followed by the lettuce on top of the sauce."
- "Slice the chicken fillet into manageable pieces and put that on next."
- "Crumble feta cheese over the chicken and add additional seasoning if needed."
- "Wrap it and dig in!"
categories:
- Recipe
tags:
- sauteed
- chicken
-
katakunci: sauteed chicken
nutrition: 284 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT41M"
recipeyield: "1"
recipecategory: Dessert
---
![Sauteed Chicken & Feta Wrap](https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg)
Hey everyone, it is Louise, welcome to our recipe site. Today, we're going to prepare a special dish, sauteed chicken & feta wrap. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sauteed Chicken & Feta Wrap is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It's enjoyed by millions daily. Sauteed Chicken & Feta Wrap is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook sauteed chicken & feta wrap using 9 ingredients and 13 steps. Here is how you cook it.
##### The ingredients needed to make Sauteed Chicken & Feta Wrap:
1. Make ready 1 tortilla wrap
1. Prepare 1 chicken breast fillet
1. Prepare 25-40 g Feta cheese
1. Take Parsley
1. Take Yogurt (1 table spoon)
1. Make ready Salt & Pepper
1. Prepare Honey (1 teaspoon)
1. Make ready Olive Oil
1. Get Lettuce (30-50g)
##### Instructions to make Sauteed Chicken & Feta Wrap:
1. Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken)
1. Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go)
1. Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning.
1. Season chicken with salt & pepper.
1. Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers)
1. While chicken is resting, wipe the pan clean with kitchen paper.
1. Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture.
1. Assembly time!
1. Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon)
1. Followed by the lettuce on top of the sauce.
1. Slice the chicken fillet into manageable pieces and put that on next.
1. Crumble feta cheese over the chicken and add additional seasoning if needed.
1. Wrap it and dig in!
So that is going to wrap this up with this exceptional food sauteed chicken & feta wrap recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!