Simple Way to Make Super Quick Homemade Roasted Chickpea Wraps

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date: 2020-11-11T12:40:47.690Z image: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg author: Leon Nelson ratingvalue: 5 reviewcount: 27403 recipeingredient: - "1 (15 ounce) can chickpeas garbanzo beans Rinsed and drained" - "1 tablespoon olive oil or more to taste" - " Sprinkle of salt pepper garlic powder and red pepper flakes Or seasonings of your choice" - " Tortillas or wraps of your choice I chose oat wraps but I found they do not wrap very well but they are very very tasty" - " Toppings of your choice like tomato jalapeo watermelon radish green onions avocado" recipeinstructions: - "Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap." - "Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes." - "Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!" categories: - Recipe tags: - roasted - chickpea - wraps katakunci: roasted chickpea wraps nutrition: 196 calories recipecuisine: American preptime: "PT17M" cooktime: "PT32M" recipeyield: "2" recipecategory: Dinner --- ![Roasted Chickpea Wraps](https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg) Hello everybody, it is Louise, welcome to our recipe site. Today, we're going to make a distinctive dish, roasted chickpea wraps. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious. Roasted Chickpea Wraps is one of the most well liked of recent trending meals on earth. It's appreciated by millions every day. It's easy, it's fast, it tastes yummy. Roasted Chickpea Wraps is something that I have loved my whole life. They're nice and they look wonderful. To begin with this recipe, we have to prepare a few components. You can have roasted chickpea wraps using 5 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Roasted Chickpea Wraps: 1. Prepare 1 (15 ounce) can chickpeas (garbanzo beans) Rinsed and drained 1. Get 1 tablespoon olive oil (or more to taste) 1. Make ready Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice 1. Prepare Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty) 1. Take Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado ##### Steps to make Roasted Chickpea Wraps: 1. Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap. 1. Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes. 1. Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!! So that is going to wrap it up with this exceptional food roasted chickpea wraps recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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