date: 2020-07-07T07:54:32.742Z image: https://img-global.cpcdn.com/recipes/aaf1b9dafc073e0a/751x532cq70/sweet-n-sour-chicken-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/aaf1b9dafc073e0a/751x532cq70/sweet-n-sour-chicken-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/aaf1b9dafc073e0a/751x532cq70/sweet-n-sour-chicken-recipe-main-photo.jpg author: Theodore Moore ratingvalue: 4.8 reviewcount: 41313 recipeingredient: - "220 g chicken breast cut into chunks" - "1 large green or red bell pepper cut into chunks" - "1 onion cut into chunks" - "100 g frozen or fresh pineapple chunks" - "1 spring onion sliced thinly" - " Vegetable or sunflower oil for frying" - " For the chicken coating" - "3 tbsp Cornflour" - "1/2 tsp white pepper" - "1/4 tsp salt" - "1 tbsp Dark soy sauce" - "1 beaten egg" - " For the sweet and sour sauce" - "3 tbsp sugar free ketchup" - "1 and 12 tbsp organic runny honey" - "1 and 12 tbsp white wine vinegar" - "1/2 tbsp premium oyster sauce" - "1 tbsp light soy sauce" recipeinstructions: - "In a bowl large enough to place all of the chicken pieces in, put the dark soy sauce. Add the chicken and toss so that it is all coated fully. Leave in fridge to marinate for 10-15 mins." - "In a separate bowl large enough for the chicken pieces, place about three tbsp of cornflour, the white pepper and salt.Take the marinated chicken pieces and dip each piece into the beaten egg and then roll into the cornflour mixture until lightly coated with no gaps. Do this with all the chicken." - "Heat up a wok over a high heat and add enough cooking oil to cover about 4-5mm of the base. Leave to get hot enough for frying then add the chicken pieces in batches, so not to overfill the wok and lower the cooking temperature, using wooden chopsticks or tongs turn occasionally until all sides are crispy and golden brown. The chicken should only take a few minutes to cook. Lay out some sheets of kitchen roll and gently remove the pieces from the wok and lay them out on it to remove excess oil." - "Here it's usually wise to slice into one of the larger pieces of chicken, to ensure it's cooked through and not pink. In a jug or cup make up the sweet and sour sauce by adding all of the listed ingredients for the sauce and giving it a good mix. Set aside." - "Carefully remove almost all of the oil from the wok, leaving just enough to fry the vegetables with, (around 2 tbsp worth). Add the onion first and stir whilst it fries so it doesn't burn. After around three minutes add the bell pepper and the pineapple, cook for another 2-3 mins, or if using frozen pineapple, until it's no longer cold in the centre and is defrosted." - "Add the sweet and sour sauce to the wok with the onions, pineapple and peppers. Reduce down for around two minutes until it starts to thicken and it's warmed through. Add the crispy chicken pieces and toss everything together quickly (to keep coating from becoming too soggy), so it's evenly coated in the sauce. Remove from the heat." - "Plate up and garnish with chopped spring onions." - "Perfect eaten alongside Chinese style rice or noodle dishes." categories: - Recipe tags: - sweet - n - sour katakunci: sweet n sour nutrition: 282 calories recipecuisine: American preptime: "PT35M" cooktime: "PT45M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, sweet 'n' sour chicken. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious. Sweet 'n' Sour Chicken is one of the most well liked of recent trending foods in the world. It's simple, it's quick, it tastes delicious. It is appreciated by millions daily. They're nice and they look wonderful. Sweet 'n' Sour Chicken is something which I've loved my entire life. To get started with this recipe, we have to prepare a few components. You can cook sweet 'n' sour chicken using 18 ingredients and 8 steps. Here is how you can achieve that. ##### The ingredients needed to make Sweet 'n' Sour Chicken: 1. Make ready 220 g chicken breast, cut into chunks, 1. Make ready 1 large green or red bell pepper, cut into chunks, 1. Take 1 onion, cut into chunks, 1. Prepare 100 g frozen or fresh pineapple chunks, 1. Get 1 spring onion, sliced thinly 1. Take Vegetable or sunflower oil for frying, 1. Prepare For the chicken coating: 1. Take 3 tbsp Cornflour, 1. Get 1/2 tsp white pepper, 1. Take 1/4 tsp salt, 1. Make ready 1 tbsp Dark soy sauce, 1. Get 1 beaten egg, 1. Make ready For the sweet and sour sauce: 1. Prepare 3 tbsp sugar free ketchup, 1. Make ready 1 and 1/2 tbsp organic runny honey, 1. Prepare 1 and 1/2 tbsp white wine vinegar, 1. Prepare 1/2 tbsp premium oyster sauce, 1. Get 1 tbsp light soy sauce ##### Instructions to make Sweet 'n' Sour Chicken: 1. In a bowl large enough to place all of the chicken pieces in, put the dark soy sauce. Add the chicken and toss so that it is all coated fully. Leave in fridge to marinate for 10-15 mins. 1. In a separate bowl large enough for the chicken pieces, place about three tbsp of cornflour, the white pepper and salt.Take the marinated chicken pieces and dip each piece into the beaten egg and then roll into the cornflour mixture until lightly coated with no gaps. Do this with all the chicken. 1. Heat up a wok over a high heat and add enough cooking oil to cover about 4-5mm of the base. Leave to get hot enough for frying then add the chicken pieces in batches, so not to overfill the wok and lower the cooking temperature, using wooden chopsticks or tongs turn occasionally until all sides are crispy and golden brown. The chicken should only take a few minutes to cook. Lay out some sheets of kitchen roll and gently remove the pieces from the wok and lay them out on it to remove excess oil. 1. Here it's usually wise to slice into one of the larger pieces of chicken, to ensure it's cooked through and not pink. In a jug or cup make up the sweet and sour sauce by adding all of the listed ingredients for the sauce and giving it a good mix. Set aside. 1. Carefully remove almost all of the oil from the wok, leaving just enough to fry the vegetables with, (around 2 tbsp worth). Add the onion first and stir whilst it fries so it doesn't burn. After around three minutes add the bell pepper and the pineapple, cook for another 2-3 mins, or if using frozen pineapple, until it's no longer cold in the centre and is defrosted. 1. Add the sweet and sour sauce to the wok with the onions, pineapple and peppers. Reduce down for around two minutes until it starts to thicken and it's warmed through. Add the crispy chicken pieces and toss everything together quickly (to keep coating from becoming too soggy), so it's evenly coated in the sauce. Remove from the heat. 1. Plate up and garnish with chopped spring onions. 1. Perfect eaten alongside Chinese style rice or noodle dishes. So that's going to wrap this up for this exceptional food sweet 'n' sour chicken recipe. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!