date: 2020-11-04T07:53:53.583Z image: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg author: Mario Perkins ratingvalue: 5 reviewcount: 40667 recipeingredient: - "4 tomatoes" - "3 onions" - " Salt" - " Fresh coriander" recipeinstructions: - "Peel the green bananas and wash them" - "Fry the onions first until it's golden brown then add tomatoes then lastly add fresh coriander and pepper allow it cook" - "Add green bananas to the mixture and allow it to cook for about 10 minutes until it's ready" - "Serve it with beef and juice and enjoy 😋😋😋" categories: - Recipe tags: - matoke - weeklyjikonichallenge katakunci: matoke weeklyjikonichallenge nutrition: 249 calories recipecuisine: American preptime: "PT23M" cooktime: "PT54M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, matoke #weeklyjikonichallenge. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach. Matoke #weeklyjikonichallenge is one of the most favored of current trending foods in the world. It is simple, it's fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Matoke #weeklyjikonichallenge is something that I've loved my entire life. To begin with this recipe, we must prepare a few ingredients. You can cook matoke #weeklyjikonichallenge using 4 ingredients and 4 steps. Here is how you cook that. ##### The ingredients needed to make Matoke #weeklyjikonichallenge: 1. Take 4 tomatoes 1. Get 3 onions 1. Take Salt 1. Take Fresh coriander Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. ##### Instructions to make Matoke #weeklyjikonichallenge: 1. Peel the green bananas and wash them 1. Fry the onions first until it's golden brown then add tomatoes then lastly add fresh coriander and pepper allow it cook 1. Add green bananas to the mixture and allow it to cook for about 10 minutes until it's ready 1. Serve it with beef and juice and enjoy 😋😋😋 Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. So that's going to wrap it up for this special food matoke #weeklyjikonichallenge recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!