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date: 2020-10-08T15:24:59.062Z
image: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
author: Eugene Watkins
ratingvalue: 4.5
reviewcount: 7878
recipeingredient:
- "1 and half cup frozen mango"
- "half cup frozen pineapple"
- "1/2 cup frozen passionfruit puree"
- "1 frozen banana"
- "splash coconut milk"
- " topping ideas"
- " blueberries"
- " coconut flakes"
- " granola"
- " chia seeds"
- " fresh mango chunks"
- " fresh pineapple chunks"
- " almond butter"
recipeinstructions:
- "Put all fruit into a blender and add sum coconut milk not to much as we want the smoothie to be thick not watery if struggling to blend keep adding splashes of milk till you get a thick smooth consistency"
- "Add toppings and enjoy"
categories:
- Recipe
tags:
- sunshine
- in
- a
katakunci: sunshine in a
nutrition: 244 calories
recipecuisine: American
preptime: "PT18M"
cooktime: "PT31M"
recipeyield: "4"
recipecategory: Dessert
---
![Sunshine in a bowl ππ tropical smoothie bowl](https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg)
Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, sunshine in a bowl ππ tropical smoothie bowl. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Plant-Based Coaching for a Healthy Body & Fresh Mind. It's All About Healthy Lifestyle, Fitness & Wellness The fresh figs enhance the creamy texture of this smoothie whilst creating a delicious sweet flavour. The addition of dried dates, soy yoghurt and pea protein powder combine to create a wonderful, creamy blend rich in fiber. This Tropical Smoothie Bowl Recipe from GoodHousekeeping.com is the best.
Sunshine in a bowl ππ tropical smoothie bowl is one of the most favored of recent trending foods on earth. It's enjoyed by millions daily. It's simple, it is quick, it tastes delicious. They are nice and they look fantastic. Sunshine in a bowl ππ tropical smoothie bowl is something which I've loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook sunshine in a bowl ππ tropical smoothie bowl using 13 ingredients and 2 steps. Here is how you cook that.
##### The ingredients needed to make Sunshine in a bowl ππ tropical smoothie bowl:
1. Take 1 and half cup frozen mango
1. Get half cup frozen pineapple
1. Take 1/2 cup frozen passionfruit puree
1. Make ready 1 frozen banana
1. Make ready splash coconut milk
1. Prepare topping ideas
1. Take blueberries
1. Take coconut flakes
1. Prepare granola
1. Make ready chia seeds
1. Prepare fresh mango chunks
1. Make ready fresh pineapple chunks
1. Prepare almond butter
It helps to have a high powered blender since it takes more power to. Nicole Gaffney aka Coley teaches you how to make a Tropical Smoothie Bowl! A thick, brightly flavored smoothie base topped with all the best tropical fruits. This tropical sunshine smoothie is loaded with banana, pineapple, and coconut water for a refreshing way to start the day.
##### Instructions to make Sunshine in a bowl ππ tropical smoothie bowl:
1. Put all fruit into a blender and add sum coconut milk not to much as we want the smoothie to be thick not watery if struggling to blend keep adding splashes of milk till you get a thick smooth consistency
1. Add toppings and enjoy
A thick, brightly flavored smoothie base topped with all the best tropical fruits. This tropical sunshine smoothie is loaded with banana, pineapple, and coconut water for a refreshing way to start the day. Get Allrecipes Magazine this link opens in a new tab. sunshine_in_a_bowl. ΠΠΎΠ΄ΠΏΠΈΡΠ°ΡΡΡΡ. This page is all about cooking with love and passion! Serve healthy and delicious foods to your loved.
So that's going to wrap it up with this exceptional food sunshine in a bowl ππ tropical smoothie bowl recipe. Thanks so much for reading. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!