date: 2020-08-27T15:48:23.944Z image: https://img-global.cpcdn.com/recipes/e7f0692344676864/751x532cq70/brocolli-mushroom-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/e7f0692344676864/751x532cq70/brocolli-mushroom-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/e7f0692344676864/751x532cq70/brocolli-mushroom-stir-fry-recipe-main-photo.jpg author: Ethel Cook ratingvalue: 4.5 reviewcount: 38394 recipeingredient: - "1 big Brocolli blanched 1 big" - "1 packet Mushroom" - "1 cup carrot chopped" - "1 cup beans cut" - "1 onion diced" - "leaves Lettuce" - "1 tbsp garlic chopped" - "1 tsp ginger chopped" - "to taste Salt pepper" - "1 tbsp Barbecue sauce" - "1 tsp vinegar" - "1 tbsp olive oil" recipeinstructions: - "Add olive oil in a pan,heat it add garlic & ginger. Add onion & all other veggies. Saute on high flame for 2 min" - "Add barbecue sauce & vinegar. Add salt & pepper. Garnish with fresh iceberg lettuce" categories: - Recipe tags: - brocolli - - mushroom katakunci: brocolli mushroom nutrition: 221 calories recipecuisine: American preptime: "PT18M" cooktime: "PT48M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, brocolli & mushroom stir fry. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious. Brocolli & Mushroom stir fry is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Brocolli & Mushroom stir fry is something which I have loved my whole life. They are fine and they look wonderful. Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head. - The health benefits of broccoli. - Broccoli sprout compound may restore brain chemistry imbalance linked to schizophrenia. Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It's closely related to cabbage, Brussels. To begin with this particular recipe, we have to first prepare a few ingredients. You can have brocolli & mushroom stir fry using 12 ingredients and 2 steps. Here is how you can achieve it. ##### The ingredients needed to make Brocolli & Mushroom stir fry: 1. Take 1 big Brocolli blanched 1 big 1. Take 1 packet Mushroom 1. Make ready 1 cup carrot chopped 1. Take 1 cup beans cut 1. Prepare 1 onion diced 1. Take leaves Lettuce 1. Take 1 tbsp garlic chopped 1. Take 1 tsp ginger chopped 1. Get to taste Salt & pepper 1. Prepare 1 tbsp Barbecue sauce 1. Take 1 tsp vinegar 1. Prepare 1 tbsp olive oil Broccoli, tossed in olive oil, lemon juice and salt, roasted and served with parmesan cheese and lots of black pepper. BROCOLLI. hae.an fom Nairobi kenya and was asking if I can get brocolli seeds here locally cause the plant is not that common and have never seen it grow here. Broccoli is packed with nutrition and is very low in calories. Find brocolli stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. ##### Instructions to make Brocolli & Mushroom stir fry: 1. Add olive oil in a pan,heat it add garlic & ginger. Add onion & all other veggies. Saute on high flame for 2 min 1. Add barbecue sauce & vinegar. Add salt & pepper. Garnish with fresh iceberg lettuce Broccoli is packed with nutrition and is very low in calories. Find brocolli stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Learn how to buy, store, and use broccoli, including easy and delicious recipes for this divisive veggie. So that is going to wrap this up for this exceptional food brocolli & mushroom stir fry recipe. Thanks so much for your time. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!