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date: 2020-07-05T15:55:51.731Z
image: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
author: Floyd Kim
ratingvalue: 4.2
reviewcount: 41327
recipeingredient:
- "1 tbsp unsweetened cocoa powder"
- "1 tbsp flaxseed"
- "200 ml unsweetened soy milk"
- "1/4 cup red dates sheets"
- "5 dried jujubes pitted"
- "1/4 tsp cardamom"
- "1 tsp cinnamon"
- "6 ice cubes"
recipeinstructions:
- "Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve."
categories:
- Recipe
tags:
- cocoa
- dates
- flaxseed
katakunci: cocoa dates flaxseed
nutrition: 256 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT56M"
recipeyield: "4"
recipecategory: Dessert
---
![Cocoa dates flaxseed smoothie](https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, cocoa dates flaxseed smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking! This is an amazing Protein packed smoothie, its tasty and nutty - Packed with health benefits good for the body.
Cocoa dates flaxseed smoothie is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It's simple, it's fast, it tastes yummy. They are fine and they look wonderful. Cocoa dates flaxseed smoothie is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you can achieve that.
##### The ingredients needed to make Cocoa dates flaxseed smoothie:
1. Take 1 tbsp unsweetened cocoa powder
1. Prepare 1 tbsp flaxseed
1. Get 200 ml unsweetened soy milk
1. Get 1/4 cup red dates sheets
1. Prepare 5 dried jujubes (pitted)
1. Take 1/4 tsp cardamom
1. Prepare 1 tsp cinnamon
1. Take 6 ice cubes
Start by blending the liquid with the dates. Place the banana, strawberries, flax seed meal, and soy milk into a blender. These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food.
##### Instructions to make Cocoa dates flaxseed smoothie:
1. Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve.
These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food. Creamy Avocado Berry Smoothie with Raw Brown Whole Flax Seeds. Flaxseed meal consists of ground whole flax seeds and comes with a wide assortment of health benefits. We're able to digest this ground-up version of the flax more readily than we're able to digest the seed itself, which means the meal (as opposed to the seed).
So that's going to wrap it up for this exceptional food cocoa dates flaxseed smoothie recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!