Recipe of Perfect Chayote with Njahi

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Chayote with Njahi. See recipes for Mukimo ya njahi, Plain boiled rice with njahi too. kaluhi's kitchen. **new**how to cook njahi with green and ripe bananas/mashed black beans with bananas/mukimo ya njahi. Chayote is an inexpensive, mild, and versatile member of the gourd family.

Chayote with Njahi Chayote (Sechium edule), also known as mirliton, choko, chouchou (Jamaica) and chuchu (Brazil), is an edible plant belonging to the gourd family, Cucurbitaceae. Julienned chayotes cooked with roasted tomatoes, onions, green chiles and cilantro. One sees chayote often in Mexican markets out here, and Whole Foods carries them. You can have Chayote with Njahi using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Chayote with Njahi

  1. Prepare 250 g of Njahi, well boiled and don't pour the soup.
  2. You need 1 bunch of green onions chopped into small pieces.
  3. It's 1 of large tomato and 1 tablespoonful of tomato paste.
  4. It's 1 of teaspoonful garlic - ginger paste.
  5. You need 1 of medium size Chayote, peeled, sliced into small cubes.
  6. It's to taste of Salt.
  7. Prepare of Cooking oil.

But it wasn't until a friend. See more ideas about Chayote recipes, Recipes, Chayote squash. · BRAISED CHAYOTE with GROUND PORK ~ This recipe comes from the Philippines, my homeland. Chayote is a green, bumpy squash with a mild taste and multiple beneficial effects. Chayote (Sechium edule) is a type of squash that belongs to the gourd family.

Chayote with Njahi step by step

  1. Boil your Njahi and let them dry completely.
  2. In a Sufuria, put a little amount of cooking oil. Let it heat and add your onions, cook for a minute or two and add the garlic - ginger paste, cook for two minutes. Add your tomatoes and let them cook for two minutes, add the tomato paste, cook for 3 minutes. Now add the Chayote let them cook for 3 - 5 minutes..
  3. Add the Njahi..
  4. Add a glass or two of water, let it boil and reduce the heat, cover to let the Chayote cook till soft. When ready remove from heat, let it rest a little and serve with rice, chapati, ugali, rotti or even bread, or just take it alone as a meal..

Chayote squash is quickly gaining in popularity, and one taste of this savory chayote sauté will tell you why. The pear-shaped chayote squash is native to central Mexico. Chayote are sold as "Chayote Squash", though they are not really a squash — they're gourds that are treated as Summer Squash in cooking. Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as *Njahi*. It is good for pregnant mothers.


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