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date: 2020-09-21T18:21:12.920Z
image: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
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author: Leo Byrd
ratingvalue: 4.9
reviewcount: 41277
recipeingredient:
- " Firm tofu"
- " Katakuriko"
- " Thick sauce"
- " plus Ground chicken breast"
- " Soy sauce"
- " Sugar"
- " Mirin"
- " Sake"
- " Katakuriko"
- " Water"
recipeinstructions:
- "Combine the ★ ingredients."
- "Cover the tofu with a paper towel and pat-dry."
- "Coat all sides of the tofu evenly with katakuriko."
- "Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides."
- "After the tofu is evenly browned, transfer to a serving dish."
- "Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously."
- "Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly."
- "Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent."
- "Pour the sauce over the tofu steak and enjoy."
categories:
- Recipe
tags:
- simple
- and
- nutritious
katakunci: simple and nutritious
nutrition: 207 calories
recipecuisine: American
preptime: "PT22M"
cooktime: "PT58M"
recipeyield: "4"
recipecategory: Dessert
---
![[Simple and Nutritious] Tofu Steak with Thick Sauce](https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg)
Hey everyone, it's John, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, [simple and nutritious] tofu steak with thick sauce. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
[Simple and Nutritious] Tofu Steak with Thick Sauce is one of the most popular of current trending meals in the world. It's simple, it's quick, it tastes yummy. It's appreciated by millions every day. They are fine and they look fantastic. [Simple and Nutritious] Tofu Steak with Thick Sauce is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook [simple and nutritious] tofu steak with thick sauce using 10 ingredients and 9 steps. Here is how you cook it.
##### The ingredients needed to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Take Firm tofu
1. Prepare Katakuriko
1. Take Thick sauce:
1. Get plus Ground chicken breast
1. Prepare ★Soy sauce
1. Take ★Sugar
1. Prepare ★Mirin
1. Prepare ★Sake
1. Get Katakuriko
1. Get Water
##### Steps to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Combine the ★ ingredients.
1. Cover the tofu with a paper towel and pat-dry.
1. Coat all sides of the tofu evenly with katakuriko.
1. Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides.
1. After the tofu is evenly browned, transfer to a serving dish.
1. Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously.
1. Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly.
1. Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent.
1. Pour the sauce over the tofu steak and enjoy.
So that's going to wrap this up for this special food [simple and nutritious] tofu steak with thick sauce recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!