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date: 2020-09-02T23:38:52.018Z
image: https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg
author: Mark Peters
ratingvalue: 4.5
reviewcount: 24589
recipeingredient:
- "200 g semolina"
- "3 tablespoon refined oil"
- "1 medium sized onion"
- "Half lemon"
- "Handful peanuts"
- "Handful cashewnuts"
- " Saltas per taste"
- " Curry leavesfew"
- "20 g coriander leaves"
- " Carrotone shredded"
- "Handful peas"
- "20 g mustard seeds"
- "2-3 red chillies dry"
recipeinstructions:
- "In a wok dry roast sooji.."
- "Now take another wok..warm the oil and add mustard seeds"
- "Allow them to splitter and also add chana dal half a spoon and urad dal half a spoon."
- "Add onions..caramalise them.."
- "Add veggies of your choice."
- "Allow them to simmer for sometime.."
- "Add roasted sooji now and add 800 g water"
- "Stir it constantly"
- "Let it attain a desirable consistency"
- "Add curry leaves..peanuts pre roasted.dry red chilly."
- "Your healthy upma is ready"
categories:
- Recipe
tags:
- semolina
- veg
- upma
katakunci: semolina veg upma
nutrition: 196 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT47M"
recipeyield: "2"
recipecategory: Dessert
---
![Semolina veg Upma](https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg)
Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a special dish, semolina veg upma. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Learn how to make Veg Upma, a simple, healthy yet absolutely tasty and one of the popular breakfast recipes at home by our Chef Sneha Nair only on get. Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making upma, pasta, and couscous. The word semolina also refers to a sweet dessert made from semolina and milk. The upma recipe I share is adapted from my mom's recipe and continues to be a favorite in my home.
Semolina veg Upma is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes delicious. It's enjoyed by millions every day. They're fine and they look fantastic. Semolina veg Upma is something which I've loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have semolina veg upma using 13 ingredients and 11 steps. Here is how you can achieve that.
##### The ingredients needed to make Semolina veg Upma:
1. Take 200 g semolina
1. Prepare 3 tablespoon refined oil
1. Take 1 medium sized onion
1. Make ready Half lemon
1. Prepare Handful peanuts
1. Get Handful cashewnuts
1. Make ready Salt...as per taste
1. Prepare Curry leaves...few
1. Take 20 g coriander leaves
1. Take Carrot..one shredded
1. Make ready Handful peas
1. Make ready 20 g mustard seeds
1. Get 2-3 red chillies dry
How to make Vegetable Upma -. A healthy breakfast option - semilona and vegetables cooked together and lightly tempered with. Vegetable upma with semolina - Simple and healthy vegetarian breakfast dish to please the whole For me, the perfect veg upma should not be over cooked. You can have this tasty brekkie on its own.
##### Instructions to make Semolina veg Upma:
1. In a wok dry roast sooji..
1. Now take another wok..warm the oil and add mustard seeds
1. Allow them to splitter and also add chana dal half a spoon and urad dal half a spoon.
1. Add onions..caramalise them..
1. Add veggies of your choice.
1. Allow them to simmer for sometime..
1. Add roasted sooji now and add 800 g water
1. Stir it constantly
1. Let it attain a desirable consistency
1. Add curry leaves..peanuts pre roasted.dry red chilly.
1. Your healthy upma is ready
Vegetable upma with semolina - Simple and healthy vegetarian breakfast dish to please the whole For me, the perfect veg upma should not be over cooked. You can have this tasty brekkie on its own. Semolina Upma is a delicious Indian recipe served as a Breakfast. Find the complete instructions on Bawarchi. Heat the oil and splutter the mustard seeds.
So that is going to wrap it up with this exceptional food semolina veg upma recipe. Thanks so much for reading. I'm confident you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!