date: 2020-09-03T06:40:11.493Z image: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg author: Dora Hawkins ratingvalue: 4 reviewcount: 12477 recipeingredient: - "9 boneless chicken thighs" - "5 egg whites slightly whipped" - " breadcrumb mix" - "1 BARBQUE SEASONING" - "1/2 cup quaker oats" - " jerk seasoning" - "2 1/2 cup whole wheat bread crumbs" - " chicken season" - " oregano" - " garlic powder" - " black pepper corns" recipeinstructions: - "Evenly place each chicken piece in the egg mix and evenly coat" - "Then place in breadcrumb mix and evenly coat" - "Place on a plate to dry for 3 min" - "Heat a small oil in a oven tray at gas mark 200" - "When oil is hot place chicken topside up on the tray" categories: - Recipe tags: - elis - real - ovenfried katakunci: elis real ovenfried nutrition: 213 calories recipecuisine: American preptime: "PT36M" cooktime: "PT38M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, eli's real oven-fried chicken. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious. Eli's Real Oven-Fried Chicken is one of the most popular of recent trending meals in the world. It's easy, it's quick, it tastes yummy. It is appreciated by millions daily. They're fine and they look fantastic. Eli's Real Oven-Fried Chicken is something which I've loved my entire life. To get started with this recipe, we have to prepare a few components. You can have eli's real oven-fried chicken using 11 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Eli's Real Oven-Fried Chicken: 1. Make ready 9 boneless chicken thighs 1. Take 5 egg whites slightly whipped 1. Get breadcrumb mix 1. Prepare 1 BAR-B-QUE SEASONING 1. Get 1/2 cup quaker oats 1. Take jerk seasoning 1. Take 2 1/2 cup whole wheat bread crumbs 1. Take chicken season 1. Prepare oregano 1. Take garlic powder 1. Take black pepper corns ##### Steps to make Eli's Real Oven-Fried Chicken: 1. Evenly place each chicken piece in the egg mix and evenly coat 1. Then place in breadcrumb mix and evenly coat 1. Place on a plate to dry for 3 min 1. Heat a small oil in a oven tray at gas mark 200 1. When oil is hot place chicken topside up on the tray So that's going to wrap this up with this exceptional food eli's real oven-fried chicken recipe. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!