date: 2020-08-18T15:07:23.594Z image: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg author: Terry McKenzie ratingvalue: 4.6 reviewcount: 46507 recipeingredient: - "Bunch green bananas" - " Cooking oil" - "to taste Salt" - "3 tablespoon sugar" - " Garlic" - " Ginger" - " Coriander" - " Water" - " Royco beef" - "1 onion" - "3 tomatoes" - " Chicken steak" - " Black pepper" - " Fresh lemon" - " Soy sauce" recipeinstructions: - "For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak" - "For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown." - "Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes." - "Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander" - "Serve them on a plate with fresh chilled juice and enjoy" categories: - Recipe tags: - matoke - stew - with katakunci: matoke stew with nutrition: 262 calories recipecuisine: American preptime: "PT15M" cooktime: "PT42M" recipeyield: "2" recipecategory: Dessert ---  Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, matoke stew with chicken #localfoodcontest_kakamega. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Matoke stew with chicken #localfoodcontest_Kakamega is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It's simple, it is fast, it tastes delicious. Matoke stew with chicken #localfoodcontest_Kakamega is something which I have loved my whole life. They are nice and they look fantastic. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya. To begin with this recipe, we must prepare a few ingredients. You can have matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you can achieve it. ##### The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega: 1. Make ready Bunch green bananas 1. Take Cooking oil 1. Make ready to taste Salt 1. Get 3 tablespoon sugar 1. Get Garlic 1. Take Ginger 1. Take Coriander 1. Get Water 1. Get Royco beef 1. Get 1 onion 1. Make ready 3 tomatoes 1. Take Chicken steak 1. Get Black pepper 1. Prepare Fresh lemon 1. Get Soy sauce And this time round am going to show u how to prepare and cook matooke. How to Make Lamb Stew With Root Vegetables. A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content. ##### Instructions to make Matoke stew with chicken #localfoodcontest_Kakamega: 1. For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak 1. For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown. 1. Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes. 1. Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander 1. Serve them on a plate with fresh chilled juice and enjoy A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content. This chicken stew reminded us of a hunter's chicken, a chicken cacciatore in its ease of preparation, ingredients, and heartiness. Clotilde's version has a decidedly French twist, with the seasoning of whole seed Dijon mustard, a bounty of red onion, and roasted garlic as a condiment, a combination that. Chicken stew takes much lesser time. So that is going to wrap it up with this special food matoke stew with chicken #localfoodcontest_kakamega recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!