date: 2020-11-17T01:06:00.562Z image: https://img-global.cpcdn.com/recipes/50e88314a3421518/751x532cq70/pork-steaks-covered-in-a-linseedpumpkin-seeds-😁-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/50e88314a3421518/751x532cq70/pork-steaks-covered-in-a-linseedpumpkin-seeds-😁-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/50e88314a3421518/751x532cq70/pork-steaks-covered-in-a-linseedpumpkin-seeds-😁-recipe-main-photo.jpg author: Alma Matthews ratingvalue: 4.9 reviewcount: 34853 recipeingredient: - "2 pork steaks" - "1/4 Cup Flour" - "1/4 cup linseeds with sunflower and Goji berries all mixed" - "Pinch Salt" - "1/4 TSP Black cracked pepper" - "1/2 tsp Garlic granuals" recipeinstructions: - "Mix all the dried seeds and crushed sunflower and garlic salt and pepper" - "Mix all inl" - "Mix crunchy but cornflakes crushed to the mix and mix." - "Add the oil to a frying pan and heat up until hot" - "Add 1 egg white to a bowl" - "Dip in the dry mix to coat both sides then onto the hot pan fry one side for 1 minute then the other. Turn down the heat and let it simmer and cook through for 10 minutes turning over now and again." - "Or just fry to stick and finish off under the grill for 10 minutes" - "Done serve on a bed of spinach and some salad & French fries" categories: - Recipe tags: - pork - steaks - covered katakunci: pork steaks covered nutrition: 120 calories recipecuisine: American preptime: "PT33M" cooktime: "PT51M" recipeyield: "1" recipecategory: Dessert ---  Hey everyone, it's me, Dave, welcome to my recipe page. Today, we're going to make a distinctive dish, pork steaks covered in a linseed,pumpkin seeds 😁. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious. Pork Steaks covered in a linseed,pumpkin seeds 😁 is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it's fast, it tastes yummy. Pork Steaks covered in a linseed,pumpkin seeds 😁 is something that I've loved my whole life. They're fine and they look wonderful. To get started with this particular recipe, we have to first prepare a few ingredients. You can cook pork steaks covered in a linseed,pumpkin seeds 😁 using 6 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make Pork Steaks covered in a linseed,pumpkin seeds 😁: 1. Make ready 2 pork steaks 1. Take 1/4 Cup Flour 1. Get 1/4 cup linseeds with sunflower and Goji berries all mixed 1. Get Pinch Salt 1. Make ready 1/4 TSP Black cracked pepper 1. Get 1/2 tsp Garlic granuals ##### Instructions to make Pork Steaks covered in a linseed,pumpkin seeds 😁: 1. Mix all the dried seeds and crushed sunflower and garlic salt and pepper 1. Mix all inl 1. Mix crunchy but cornflakes crushed to the mix and mix. 1. Add the oil to a frying pan and heat up until hot 1. Add 1 egg white to a bowl 1. Dip in the dry mix to coat both sides then onto the hot pan fry one side for 1 minute then the other. Turn down the heat and let it simmer and cook through for 10 minutes turning over now and again. 1. Or just fry to stick and finish off under the grill for 10 minutes 1. Done serve on a bed of spinach and some salad & French fries So that is going to wrap this up with this special food pork steaks covered in a linseed,pumpkin seeds 😁 recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!