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date: 2020-12-21T04:02:13.544Z
image: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg
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author: Esther Dunn
ratingvalue: 4.8
reviewcount: 4933
recipeingredient:
- " For The Veggie Noodles"
- " EX LG Spaghetti Squash halved"
- " Granulated Garlic Powder"
- " Granulated Onion Powder"
- " Fresh Ground Black Pepper"
- " Olive Oil Spray to seal seasonings on squash"
- " For The Sauce"
- " 8020 Hamburger Meat drained optional"
- " LG Chopped Tomatoes"
- " Chopped Red Bell Pepper"
- " Chopped Yellow Bell Pepper"
- " Chopped Orange Bell Pepper"
- " Chopped Green Bell Pepper"
- " Chopped Red Onions"
- " Can Minced Black Olives"
- " Chopped Vidalia Onions"
- " Chopped Green Onions"
- " Chopped Sun Dried Tomatoes"
- " Can Drained Chopped Mushrooms"
- " Fine Minced Garlic"
- " Spaghetti Sauce"
- " Fresh Ground Black Pepper"
- " Granulated Sugar or more"
- " Dried Oregano"
- " Pureed Basil"
- " Bay Leaves"
- " Quality Red Wine"
- " Can Tomato Paste"
- " Quality Olive Oil"
- " Shredded Parmesan Cheese reserves for topping"
- " For The Sides"
- " Toasted Garlic Bread with garlic butter"
recipeinstructions:
- "Here's the bulk of what you'll need. Rough chop all vegetables."
- "Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes."
- "Use a quality deep red wine."
- "Season squash and spray with olive oil."
- "Place in a 350° oven for 60 minutes."
- "Shread squash with a fork and place in bowls."
- "Toast your garlic bread until crispy."
- "Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!"
categories:
- Recipe
tags:
- mikes
- spaghetti
- squash
katakunci: mikes spaghetti squash
nutrition: 135 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT43M"
recipeyield: "2"
recipecategory: Dinner
---
![Mike's Spaghetti Squash & Red Vegetable Sauce](https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg)
Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, mike's spaghetti squash & red vegetable sauce. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Mike's Spaghetti Squash & Red Vegetable Sauce is one of the most popular of recent trending meals in the world. It's enjoyed by millions every day. It's easy, it is quick, it tastes delicious. Mike's Spaghetti Squash & Red Vegetable Sauce is something which I have loved my whole life. They are nice and they look wonderful.
How to cook Spaghetti Squash This is a basic spaghetti squash recipe : Slice squash into halves. Place cut sides down in shallow water in a roasting pan. Strands of baked spaghetti squash tossed with feta cheese, onions, tomatoes, olives The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. Here Has Mike's Helped You Ever?
To begin with this particular recipe, we have to first prepare a few components. You can have mike's spaghetti squash & red vegetable sauce using 32 ingredients and 8 steps. Here is how you can achieve that.
##### The ingredients needed to make Mike's Spaghetti Squash & Red Vegetable Sauce:
1. Get ● For The Veggie Noodles
1. Take EX LG Spaghetti Squash [halved]
1. Take Granulated Garlic Powder
1. Make ready Granulated Onion Powder
1. Get Fresh Ground Black Pepper
1. Prepare Olive Oil Spray [to seal seasonings on squash]
1. Make ready ● For The Sauce
1. Take 80/20 Hamburger Meat [drained - optional]
1. Make ready LG Chopped Tomatoes
1. Prepare Chopped Red Bell Pepper
1. Make ready Chopped Yellow Bell Pepper
1. Get Chopped Orange Bell Pepper
1. Prepare Chopped Green Bell Pepper
1. Make ready Chopped Red Onions
1. Take Can Minced Black Olives
1. Take Chopped Vidalia Onions
1. Prepare Chopped Green Onions
1. Make ready Chopped Sun Dried Tomatoes
1. Make ready Can Drained Chopped Mushrooms
1. Prepare Fine Minced Garlic
1. Take Spaghetti Sauce
1. Make ready Fresh Ground Black Pepper
1. Get Granulated Sugar [or more]
1. Make ready Dried Oregano
1. Make ready Pureed Basil
1. Make ready Bay Leaves
1. Make ready Quality Red Wine
1. Take Can Tomato Paste
1. Take Quality Olive Oil
1. Take Shredded Parmesan Cheese [+ reserves for topping]
1. Prepare ● For The Sides
1. Get Toasted Garlic Bread [with garlic butter]
The quickest way to get this side dish on the table is to cut the squash in half and cook. Learn the best way to cook spaghetti squash in this recipe video! It's so easy and delicious when you do it right! Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food.
##### Instructions to make Mike's Spaghetti Squash & Red Vegetable Sauce:
1. Here's the bulk of what you'll need. Rough chop all vegetables.
1. Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes.
1. Use a quality deep red wine.
1. Season squash and spray with olive oil.
1. Place in a 350° oven for 60 minutes.
1. Shread squash with a fork and place in bowls.
1. Toast your garlic bread until crispy.
1. Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!
It's so easy and delicious when you do it right! Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta. Don't let spaghetti squash's hard shell scare you!
So that's going to wrap this up with this special food mike's spaghetti squash & red vegetable sauce recipe. Thank you very much for your time. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!