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date: 2020-11-08T02:05:20.142Z
image: https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg
author: Mary Miles
ratingvalue: 4
reviewcount: 16805
recipeingredient:
- "250 g Bean sprout"
- "50 g shreded carrot"
- "50 g pickled mustard salt and sugar"
- "1 big tomato"
- "1 piece hard bean curd"
- "Pinch salt pepper and seasoning"
recipeinstructions:
- "Cut carrot and pickled mustard to thin slices, cut tomato to small pices. Taste the pickled mustard, if not salty, marinate with half tsp of salt and 1 tsp of sugar, if salty, just add 2 tsp of sugar"
- "Cut bean curd to small piece and fry to light brown"
- "250g of bean sprout, it's easy to grow the green beans sprout, takes2~3 days"
- "Heat up wok, add 2 tbsp of cooking oil, stir fry pickled mustard until fragrant"
- "Add tomato, stir fry until tomato become soft"
- "Add carrot, stir fry for few seconds"
- "Add bean sprout, add salt, pepper and seasoning"
- "Add bean curd, add 2~3 tbsp of water, quick stir fry and serve."
categories:
- Recipe
tags:
- stir
- fry
- bean
katakunci: stir fry bean
nutrition: 123 calories
recipecuisine: American
preptime: "PT19M"
cooktime: "PT52M"
recipeyield: "2"
recipecategory: Dinner
---
![Stir fry bean sprout](https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg)
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, stir fry bean sprout. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Stir fry bean sprout is one of the most well liked of current trending foods in the world. It's enjoyed by millions daily. It's simple, it is fast, it tastes delicious. They're fine and they look fantastic. Stir fry bean sprout is something which I have loved my entire life.
Heat the canola oil in a wok or skillet; add the scallions and ginger, and stir-fry over high heat for a few seconds. To make the bean sprout stir fry, all you need is bean sprouts, sauce, and chopped aromatics. Did I mention it only takes a few minutes to make this bean sprout stir fry? That means you can have a healthy, flavorful Chinese side dish even on the busiest night of the week.
To begin with this recipe, we must prepare a few ingredients. You can have stir fry bean sprout using 6 ingredients and 8 steps. Here is how you can achieve it.
##### The ingredients needed to make Stir fry bean sprout:
1. Make ready 250 g Bean sprout
1. Prepare 50 g shreded carrot
1. Take 50 g pickled mustard, salt and sugar
1. Prepare 1 big tomato
1. Take 1 piece hard bean curd
1. Get Pinch salt, pepper and seasoning
Add the brown sugar and salt and mix well. Stir fried bean sprouts is a very simple homely dish that every Chinese grandparent would have made at some stage. It goes great as part of the typical Chinese meal of "three dishes and a soup" (三菜一汤), or as a side in a bento. Bean sprouts pretty much cost nothing if you buy the green beans and sprout them yourself.
##### Steps to make Stir fry bean sprout:
1. Cut carrot and pickled mustard to thin slices, cut tomato to small pices. Taste the pickled mustard, if not salty, marinate with half tsp of salt and 1 tsp of sugar, if salty, just add 2 tsp of sugar
1. Cut bean curd to small piece and fry to light brown
1. 250g of bean sprout, it's easy to grow the green beans sprout, takes2~3 days
1. Heat up wok, add 2 tbsp of cooking oil, stir fry pickled mustard until fragrant
1. Add tomato, stir fry until tomato become soft
1. Add carrot, stir fry for few seconds
1. Add bean sprout, add salt, pepper and seasoning
1. Add bean curd, add 2~3 tbsp of water, quick stir fry and serve.
It goes great as part of the typical Chinese meal of "three dishes and a soup" (三菜一汤), or as a side in a bento. Bean sprouts pretty much cost nothing if you buy the green beans and sprout them yourself. When the oil is hot enough, fry the minced garlic over medium heat. Next, add the mung bean sprouts and stir fry everything together. Spread the Shaoxing wine around the perimeter of the wok, and give everything another quick stir.
So that's going to wrap it up for this special food stir fry bean sprout recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!