date: 2020-12-17T14:52:40.815Z image: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg author: Mildred Carpenter ratingvalue: 4.1 reviewcount: 32662 recipeingredient: - " Chopped Kale" - " Onion chopped" - " Green chilli" - " Mustard seeds" - " Cumin seeds" - " Hing" - " Turmeric" - " Oil" - " Grated Coconut" - " Salt" recipeinstructions: - "Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. Once onion sauted add green chilli. Add turmeric and hing. Add salt." - "Now add chopped kale and saute for 3 to 5 minutes in low flame. Check salt and garnish with grated coconut." - "Serve hot with rice or roti." categories: - Recipe tags: - kale - stir - fry katakunci: kale stir fry nutrition: 129 calories recipecuisine: American preptime: "PT18M" cooktime: "PT37M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, kale stir fry. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. Kale Stir Fry is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It's simple, it's fast, it tastes delicious. Kale Stir Fry is something that I have loved my whole life. They're nice and they look fantastic. It is really easy to do and very tasty. Ingredients: Small bunch of Kale A few pieces of garlic Fried Scallions. Stir Fried Kale. this link is to an external site that may or may not meet accessibility guidelines. See more ideas about kale stir fry, recipes, stir fry. · This delicious ginger beef, mushroom, and kale stir fry is quick to make and full of great flavor! To get started with this particular recipe, we must first prepare a few components. You can cook kale stir fry using 10 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Kale Stir Fry: 1. Get Chopped Kale 1. Get Onion chopped 1. Prepare Green chilli 1. Get Mustard seeds 1. Make ready Cumin seeds 1. Take Hing 1. Make ready Turmeric 1. Get Oil 1. Prepare Grated Coconut 1. Make ready Salt Remove from heat and stir in soy sauce, sesame oil and pepper flakes. View top rated Kale stir fry recipes with ratings and reviews. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! ##### Instructions to make Kale Stir Fry: 1. Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt. 1. Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut. 1. Serve hot with rice or roti. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in the fridge. Kale Stir Fry Recipes on Yummly Cauliflower Rice Breakfast Stir Fry, Savory Pork Stir-fry Cauliflower Rice Breakfast Stir Frymad about food. turmeric powder, bacon, kale, cauliflower rice. So that's going to wrap it up with this exceptional food kale stir fry recipe. Thanks so much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!