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date: 2020-12-03T08:51:03.563Z
image: https://img-global.cpcdn.com/recipes/fc2ab1c4c1023dce/751x532cq70/sauteed-korean-mung-bean-sprout-banchan-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/fc2ab1c4c1023dce/751x532cq70/sauteed-korean-mung-bean-sprout-banchan-recipe-main-photo.jpg
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author: Frances Hall
ratingvalue: 4.6
reviewcount: 8406
recipeingredient:
- "2 teaspoons oil"
- "12 oz. bag of mung bean sprouts"
- "2 teaspoons to 1 Tablespoon finely minced garlic"
- "1 small green onion finely chopped"
- "1/2-3/4 teaspoon kosher salt depending on how salty you like your food"
- "pinch sugar"
- "1 teaspoon toasted sesame oil"
- " toasted sesame seeds"
recipeinstructions:
- "Preheat a 10-12" pan to medium high heat, add the 2 teaspoons of oil, and add the bean sprouts, sauteing them until they reduce by about 40%, and all the sprouts are translucent."
- "Add the rest of the ingredients except for toasted sesame seeds and just toss to distribute them evenly and no more. You want to retain most of that raw garlic flavor that is typical to this particular banchan."
- "Sprinkle toasted sesame seeds before serving, and that's it!"
categories:
- Recipe
tags:
- sauteed
- korean
- mung
katakunci: sauteed korean mung
nutrition: 121 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT33M"
recipeyield: "4"
recipecategory: Dinner
---
![Sauteed Korean Mung Bean Sprout Banchan](https://img-global.cpcdn.com/recipes/fc2ab1c4c1023dce/751x532cq70/sauteed-korean-mung-bean-sprout-banchan-recipe-main-photo.jpg)
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, sauteed korean mung bean sprout banchan. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Sauteed Korean Mung Bean Sprout Banchan is one of the most favored of current trending foods on earth. It's appreciated by millions daily. It is easy, it's fast, it tastes yummy. Sauteed Korean Mung Bean Sprout Banchan is something which I have loved my entire life. They're fine and they look wonderful.
Add the rest of the ingredients except for toasted sesame seeds and just toss to distribute them evenly and no more. Rinse the mung bean sprouts in cold water and discard the bad beans if any. Boil the water in a pot and add the salt. Mungbean Sprouts Stirfry is a simple and healthy vegetable banchan.
To begin with this particular recipe, we have to prepare a few components. You can have sauteed korean mung bean sprout banchan using 8 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Sauteed Korean Mung Bean Sprout Banchan:
1. Get 2 teaspoons oil
1. Take 12 oz. bag of mung bean sprouts
1. Get 2 teaspoons to 1 Tablespoon finely minced garlic
1. Get 1 small green onion, finely chopped
1. Get 1/2-3/4 teaspoon kosher salt, depending on how salty you like your food
1. Make ready pinch sugar
1. Get 1 teaspoon toasted sesame oil
1. Prepare toasted sesame seeds
Sookjuk namul (숙주나물 무침), or Korean bean sprouts salad, is one of those essential Korean side dishes, also known as banchan, served in every Korean household, restaurant, and supermarket. It's kimchi's little cousin at Korean barbecues and the quintessential topping for bibimbap. How to make Korean bean sprout salad (Kongnamul) I start by cleaning the bean sprouts by removing the thin stringy tails, and discarding any brown or dark caps. After rinsing, I saute the sprouts for a couple minutes before steaming them on low heat.
##### Steps to make Sauteed Korean Mung Bean Sprout Banchan:
1. Preheat a 10-12" pan to medium high heat, add the 2 teaspoons of oil, and add the bean sprouts, sauteing them until they reduce by about 40%, and all the sprouts are translucent.
1. Add the rest of the ingredients except for toasted sesame seeds and just toss to distribute them evenly and no more. You want to retain most of that raw garlic flavor that is typical to this particular banchan.
1. Sprinkle toasted sesame seeds before serving, and that's it!
How to make Korean bean sprout salad (Kongnamul) I start by cleaning the bean sprouts by removing the thin stringy tails, and discarding any brown or dark caps. After rinsing, I saute the sprouts for a couple minutes before steaming them on low heat. This process softens the bean sprouts just enough while keeping a crunchy exterior. A simple Korean side dish made by briefly blanching and seasoning bean sprouts. Here is another effortless Korean side dish.
So that is going to wrap this up for this special food sauteed korean mung bean sprout banchan recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!