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date: 2020-07-22T17:16:21.630Z
image: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg
author: Andrew McKinney
ratingvalue: 4.3
reviewcount: 23719
recipeingredient:
- "100 grams sliced beef"
- "1 broccoli cut into segments"
- "1 handfull of bean sprouts"
- "2 garlics smashed and chopped"
- "as needed Teriyaki sauce"
- "as needed Water"
- " Oil for frying"
recipeinstructions:
- "Add the oil in a pan."
- "Add in the garlics and fry until fragrant."
- "Add the beef and stir until they are cooked."
- "Add in the water and let them simmer."
- "Add the broccoli and sprouts."
- "Stir again. Add in the sauce and mix well."
- "Turn off the heat and serve."
categories:
- Recipe
tags:
- beef
- brocolli
- and
katakunci: beef brocolli and
nutrition: 133 calories
recipecuisine: American
preptime: "PT39M"
cooktime: "PT44M"
recipeyield: "4"
recipecategory: Dessert
---
![Beef Brocolli and Bean Sprouts in Teriyaki Sauce](https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg)
Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, beef brocolli and bean sprouts in teriyaki sauce. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Add in the garlics and fry until fragrant. Add the beef and stir until they are cooked. Add in the water and let them simmer. Add remaining oil to skillet, then add ginger root.
Beef Brocolli and Bean Sprouts in Teriyaki Sauce is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is simple, it's fast, it tastes delicious. Beef Brocolli and Bean Sprouts in Teriyaki Sauce is something which I've loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have beef brocolli and bean sprouts in teriyaki sauce using 7 ingredients and 7 steps. Here is how you can achieve that.
##### The ingredients needed to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce:
1. Prepare 100 grams sliced beef
1. Get 1 broccoli cut into segments
1. Take 1 handfull of bean sprouts
1. Get 2 garlics, smashed and chopped
1. Take as needed Teriyaki sauce
1. Take as needed Water
1. Take Oil for frying
Make a beef and broccoli stir-fry even easier by using pre-cut beef for stir-fry unless you already have some lean beef on hand. Add fresh broccoli, bean sprouts and fresh ginger for Asian flavor.. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions.
##### Instructions to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce:
1. Add the oil in a pan.
1. Add in the garlics and fry until fragrant.
1. Add the beef and stir until they are cooked.
1. Add in the water and let them simmer.
1. Add the broccoli and sprouts.
1. Stir again. Add in the sauce and mix well.
1. Turn off the heat and serve.
Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions. Add bean sprouts and water chestnuts and stir-fry for another minute. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!. brine, olive oil, sunflower seed, lime, broccoli, almond, bean sprouts, soy sauce Low Carb Chicken Lo Mein with Spaghetti Squash . onion, peanut, oyster sauce, rice noodles, egg, soy . Add the stir-fry sauce to the wok and stir-fry until heated through.
So that is going to wrap it up for this special food beef brocolli and bean sprouts in teriyaki sauce recipe. Thanks so much for reading. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!