Beans and plantain porridge. How To Cook Beans And Plantain (Ripe/Unripe) Porridge. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious.
Well, today, we are going to tell you how to cook beans and plantain porridge so that you can find out for yourself how. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. You can cook Beans and plantain porridge using 9 ingredients and 2 steps. Here is how you cook that.
Ingredients of Beans and plantain porridge
- You need 1 kg of Beans.
- You need 2 of Plantain.
- You need 3 of psc Dried Fish.
- Prepare 50 g of Cry fish.
- You need to taste of Seasoning.
- You need 1 of bulb onion.
- Prepare 400 ml of palmoil.
- You need of Little Garlic and Ginger.
- Prepare to taste of Salt.
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients.
Beans and plantain porridge step by step
- Parboil the beans cook adding your pepper and onions, dry fish, cray fish,ginger,garlic,salt and cook for 5mins then cut the plantan in small cubes.
- Add the palm oil and simmer for 5mins correct the seasoning and serve hot..
And your Beans and Plantain Porridge is ready. You can eat it as it is or topped with tomato stew, or simply serve with bread. As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow.