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date: 2020-09-08T16:09:29.606Z
image: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
author: Floyd Atkins
ratingvalue: 4.9
reviewcount: 26811
recipeingredient:
- " Beans"
- " Onions"
- " Fresh pepper"
- " Palm oil"
- " Seasoning"
- " Plantain"
- " Vegetable oil for frying"
recipeinstructions:
- "Wash beans and put in the pot to cook for an hour"
- "Parboil by removing water and put back in the pot"
- "Add onions and water and leave to get more soft"
- "Add fresh pepper, palm oil and seasoning. Cover so the water can get dry,break the beans with a wooden spatula and allow to simmer. Your dish is ready."
- "Slice plantain and deep fry in hot oil"
categories:
- Recipe
tags:
- porridge
- beans
- and
katakunci: porridge beans and
nutrition: 185 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT54M"
recipeyield: "4"
recipecategory: Dessert
---
![Porridge beans and plantain](https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg)
Hello everybody, I hope you're having an amazing day today. Today, we're going to make a distinctive dish, porridge beans and plantain. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Porridge beans and plantain is one of the most favored of recent trending foods on earth. It's simple, it is quick, it tastes yummy. It is appreciated by millions every day. Porridge beans and plantain is something which I've loved my whole life. They are fine and they look fantastic.
Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious.
To begin with this recipe, we have to first prepare a few ingredients. You can cook porridge beans and plantain using 7 ingredients and 5 steps. Here is how you cook it.
##### The ingredients needed to make Porridge beans and plantain:
1. Prepare Beans
1. Make ready Onions
1. Prepare Fresh pepper
1. Make ready Palm oil
1. Take Seasoning
1. Make ready Plantain
1. Take Vegetable oil for frying
This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week.
##### Steps to make Porridge beans and plantain:
1. Wash beans and put in the pot to cook for an hour
1. Parboil by removing water and put back in the pot
1. Add onions and water and leave to get more soft
1. Add fresh pepper, palm oil and seasoning. Cover so the water can get dry,break the beans with a wooden spatula and allow to simmer. Your dish is ready.
1. Slice plantain and deep fry in hot oil
As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans?
So that's going to wrap this up for this exceptional food porridge beans and plantain recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!