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date: 2020-10-01T09:43:44.667Z
image: https://img-global.cpcdn.com/recipes/5513d465e95c2213/751x532cq70/tofu-bitter-melon-pork-and-egg-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5513d465e95c2213/751x532cq70/tofu-bitter-melon-pork-and-egg-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5513d465e95c2213/751x532cq70/tofu-bitter-melon-pork-and-egg-stir-fry-recipe-main-photo.jpg
author: Larry Riley
ratingvalue: 5
reviewcount: 46331
recipeingredient:
- "1 package Tofu"
- "150 g thinly sliced polk"
- "150 g bean sprouts"
- "3 eggs"
- "2 TBSP sesame oil"
- " 2 TBSP oyster sauce"
- " 2 TBSP soy sauce"
- " 15 TBSP sake"
- " 15 tsp hondashi"
recipeinstructions:
- "Cut bitter melon."
- "In a small bowl, give bitter melon massage to remove bitterness with a dash of salt, 1 minute. Add water and leave it for 10 to 30 minutes. Adjust the soaking time depends on the bitterness. If it’s still bitter, boil it for 10 minutes."
- "Wrap tofu with paper towels and microwave for 2 minutes to remove water."
- "Cut pork into 2 inch lengths. Sprinkle with salt, pepper and flour to give a base taste."
- "In a large pan, high heat, pour oil and sauté tofu until golden brown."
- "In a small bowl, add all the ingredients of ☆"
- "In the same pan, sauté pork, bitter melon and washed bean sprouts, 3 - 5 minutes. Add ☆sauce until the sauce is well mixed."
- "Add beaten egg in the same pan with other ingredients and scramble the egg, 1 minute. Turn off the heat, Pour sesame oil at the end."
categories:
- Recipe
tags:
- tofu
- bitter
- melon
katakunci: tofu bitter melon
nutrition: 177 calories
recipecuisine: American
preptime: "PT21M"
cooktime: "PT54M"
recipeyield: "4"
recipecategory: Lunch
---
![Tofu, Bitter melon, Pork and Egg Stir fry](https://img-global.cpcdn.com/recipes/5513d465e95c2213/751x532cq70/tofu-bitter-melon-pork-and-egg-stir-fry-recipe-main-photo.jpg)
Hey everyone, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, tofu, bitter melon, pork and egg stir fry. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Tofu, Bitter melon, Pork and Egg Stir fry is one of the most popular of current trending foods on earth. It is easy, it's fast, it tastes delicious. It is appreciated by millions every day. Tofu, Bitter melon, Pork and Egg Stir fry is something which I've loved my entire life. They're fine and they look fantastic.
Soft tofu, scrambled eggs, and rich pork belly stand up to the astringent bitter melon flesh in this flavorful stir-fry. Salting the melon leaches out much of its harsh tannins, so don't skip this step or the dish will be unpalatably bitter. Featured in: Why the Food in Okinawa's Not Like Anything in the Rest. Goya Champuru-Bitter Melon & Tofu Stir-Fry (Okinawan Recipe).
To begin with this recipe, we have to prepare a few ingredients. You can cook tofu, bitter melon, pork and egg stir fry using 9 ingredients and 8 steps. Here is how you can achieve that.
##### The ingredients needed to make Tofu, Bitter melon, Pork and Egg Stir fry:
1. Make ready 1 package Tofu
1. Make ready 150 g thinly sliced polk
1. Make ready 150 g bean sprouts
1. Take 3 eggs
1. Take 2 TBSP sesame oil
1. Get ☆2 TBSP oyster sauce
1. Get ☆2 TBSP soy sauce
1. Prepare ☆1.5 TBSP sake
1. Make ready ☆1.5 tsp hondashi
If you still think you cannot handle the bitterness of bitter melon, I recommend this Stir-fried Cucumber with Egg instead. A friend recently told us that his mom briefly blanched bitter. When the tofu is pan-fried, you can slightly seasoning with salt and pepper to keep it crispy texture. Or continue stewing with seasonings in the following.
##### Steps to make Tofu, Bitter melon, Pork and Egg Stir fry:
1. Cut bitter melon.
1. In a small bowl, give bitter melon massage to remove bitterness with a dash of salt, 1 minute. Add water and leave it for 10 to 30 minutes. Adjust the soaking time depends on the bitterness. If it’s still bitter, boil it for 10 minutes.
1. Wrap tofu with paper towels and microwave for 2 minutes to remove water.
1. Cut pork into 2 inch lengths. Sprinkle with salt, pepper and flour to give a base taste.
1. In a large pan, high heat, pour oil and sauté tofu until golden brown.
1. In a small bowl, add all the ingredients of ☆
1. In the same pan, sauté pork, bitter melon and washed bean sprouts, 3 - 5 minutes. Add ☆sauce until the sauce is well mixed.
1. Add beaten egg in the same pan with other ingredients and scramble the egg, 1 minute. Turn off the heat, Pour sesame oil at the end.
When the tofu is pan-fried, you can slightly seasoning with salt and pepper to keep it crispy texture. Or continue stewing with seasonings in the following. And this is a vegan homestyle tofu, if meat is our prefer, then we can add ground pork or beef. Drain the block of tofu and cut them into. Bitter melon taste "bitter," just as the name suggests.
So that's going to wrap this up for this exceptional food tofu, bitter melon, pork and egg stir fry recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!