Recipe of Quick Beans and plantain pottage

Beans and plantain pottage. Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan. This is how I make mine with Uziza leaves for an extra depth of. I am making today's beans and yam plantain pottage the way I was taught.

Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative. You can cook Beans and plantain pottage using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Beans and plantain pottage

1. You need 2 cups of beans.
2. You need 4 of ripped plantain.
3. You need 1 of medium onion.
4. You need 1 tbsp of powder chilli pepper.
5. You need 2 of Seasoning cube.
6. It's to taste of Salt.
7. Prepare 1/2 cup of palmoil.
8. You need of Fish.
9. Prepare of Crayfish.

All you need to do is follow the recipe till the palm oil bit. This One-Pot Beans and Plantains recipe (bean pottage I hear my Nigerian friends call it) is finger-licking street food at its best - think filling protein I sooooo remember sitting in my little corner biting into my black-eyed bean and plantain sandwiches, and seeing a few beans escape onto the table. See great recipes for Bean pottage with plantain, Irish and sweet potatoes too! These useful spices can be used to cook so many different meals!

Beans and plantain pottage step by step

1. Parboil the beans,put it back in the pot and add some water and onion,cook well for 30min till it's soft,use a pressure cooker to make the whole process fast.
2. Wash the fish and crayfish with warm water.
3. Once the beans is soft,cut the plantain into big size and add to the beans,add little water,the fish and crayfish,pepper, seasoning, pinch of salt stair and leave for few minutes.
4. Add palm oil,do not stair! Let it cook well together for about 10 minutes taste to check if the salt is enough stair again and food is ready 😋😋.

Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious. Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan. This is how I make mine with Uziza leaves for an extra depth of flavor and added vegetables. You can accelerate the cooking time by cooking the beans in a pressure cooker.