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date: 2020-07-09T18:03:58.516Z
image: https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg
author: Russell Burton
ratingvalue: 4.4
reviewcount: 33667
recipeingredient:
- " Beans red pepper onions salt"
- " Plantain red oil seasoning cubes"
- " Tutus fish ponga fish cray fish"
recipeinstructions:
- "Put an empty pot on heat add water, beans and onions let it cooked,then add the Plantain, let it t cooked till beans is very soft,."
- "Put another pot on heat add water and the Titus fish,salt and onions to boil."
- "Put an empty pot on heat add red oil, onions let it fry then pepper mix(red pepper cray fish and onions), let fry then add ponga fish and Titus fish let it fry. Add fish stock, salt and seasoning cubes. Let it cook"
- "Then add the cooked Bean and plantain into the pepper sauce stir well, reduce heat and cover for a while."
categories:
- Recipe
tags:
- beans
- and
- plantain
katakunci: beans and plantain
nutrition: 254 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT59M"
recipeyield: "2"
recipecategory: Lunch
---
![Beans and Plantain porridge](https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg)
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, beans and plantain porridge. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
How To Cook Beans And Plantain (Ripe/Unripe) Porridge. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious. There are a lot of delicious beans recipes and plantain recipes out there.
Beans and Plantain porridge is one of the most well liked of current trending meals on earth. It's appreciated by millions every day. It's easy, it is fast, it tastes yummy. They are fine and they look fantastic. Beans and Plantain porridge is something which I've loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook beans and plantain porridge using 3 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Beans and Plantain porridge:
1. Get Beans, red pepper onions, salt
1. Get Plantain, red oil, seasoning cubes,
1. Make ready Tutus fish, ponga fish, cray fish
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients.
##### Steps to make Beans and Plantain porridge:
1. Put an empty pot on heat add water, beans and onions let it cooked,then add the Plantain, let it t cooked till beans is very soft,.
1. Put another pot on heat add water and the Titus fish,salt and onions to boil.
1. Put an empty pot on heat add red oil, onions let it fry then pepper mix(red pepper cray fish and onions), let fry then add ponga fish and Titus fish let it fry. Add fish stock, salt and seasoning cubes. Let it cook
1. Then add the cooked Bean and plantain into the pepper sauce stir well, reduce heat and cover for a while.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. And your Beans and Plantain Porridge is ready. You can eat it as it is or topped with tomato stew, or simply serve with bread. As a child, I loved beans like kilode.
So that is going to wrap it up for this special food beans and plantain porridge recipe. Thank you very much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!