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date: 2020-07-31T18:13:08.287Z
image: https://img-global.cpcdn.com/recipes/ab57c30427729ff9/751x532cq70/vegetarian-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ab57c30427729ff9/751x532cq70/vegetarian-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ab57c30427729ff9/751x532cq70/vegetarian-stir-fry-recipe-main-photo.jpg
author: Kyle Green
ratingvalue: 4.9
reviewcount: 21103
recipeingredient:
- " Quorn pieces as many as youd like"
- " Long Grain Rice"
- " Garlic"
- " Ground Ginger"
- " Mustard powder"
- " Bok Choy"
- " Baby Corn"
- " Light Soy Sauce"
- " Beansprouts"
- " Spinach"
- " Honey"
- " Salt and Ground Black Pepper to taste"
- " Coriander and Cayenne Chilli Powder to taste"
recipeinstructions:
- "Steam or boil rice"
- "Add soy sauce and garlic to hot wok, stir fry and add salt and pepper"
- "Add crushed ginger to wok"
- "Add quorn pieces and half a cup of hot water"
- "Leave to simmer for 10 minutes"
- "Add honey and mustard powder"
- "Add all veg and leave to simmer for further 5 minutes on low heat"
- "Drain rice and plate"
- "Plate the contents on top of rice"
- "Add soy sauce and coriander to taste"
categories:
- Recipe
tags:
- vegetarian
- stir
- fry
katakunci: vegetarian stir fry
nutrition: 194 calories
recipecuisine: American
preptime: "PT39M"
cooktime: "PT60M"
recipeyield: "3"
recipecategory: Lunch
---
![Vegetarian Stir Fry!](https://img-global.cpcdn.com/recipes/ab57c30427729ff9/751x532cq70/vegetarian-stir-fry-recipe-main-photo.jpg)
Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, vegetarian stir fry!. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Vegetarian Stir Fry! is one of the most well liked of recent trending foods on earth. It's easy, it's fast, it tastes yummy. It's enjoyed by millions daily. Vegetarian Stir Fry! is something which I have loved my whole life. They're fine and they look wonderful.
Looking for vegetarian main dish stir-fry recipes? Basically, a good vegetarian stir-fry is the weeknight dinner of your dreams. Veggies + Stir-Fry Sauce + Rice or Noodles. This week we're sharing family-friendly vegetarian recipes that will inspire and show you the ease and versatility of including a meat-free night in your.
To begin with this particular recipe, we must prepare a few components. You can cook vegetarian stir fry! using 13 ingredients and 10 steps. Here is how you cook that.
##### The ingredients needed to make Vegetarian Stir Fry!:
1. Get Quorn pieces (as many as you'd like)
1. Get Long Grain Rice
1. Take Garlic
1. Take Ground Ginger
1. Get Mustard powder
1. Prepare Bok Choy
1. Take Baby Corn
1. Get Light Soy Sauce
1. Take Beansprouts
1. Get Spinach
1. Prepare Honey
1. Get Salt and Ground Black Pepper (to taste)
1. Make ready Coriander and Cayenne Chilli Powder (to taste)
Mix the remaining ingredients together in a small. If you search for vegetarian stir-fry recipes online, the first ones to come up usually contain a cast of familiar characters: string beans, carrots, tofu, bell peppers, and broccoli. Find healthy, delicious vegetarian stir fry recipes, from the food and nutrition experts at EatingWell. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour.
##### Instructions to make Vegetarian Stir Fry!:
1. Steam or boil rice
1. Add soy sauce and garlic to hot wok, stir fry and add salt and pepper
1. Add crushed ginger to wok
1. Add quorn pieces and half a cup of hot water
1. Leave to simmer for 10 minutes
1. Add honey and mustard powder
1. Add all veg and leave to simmer for further 5 minutes on low heat
1. Drain rice and plate
1. Plate the contents on top of rice
1. Add soy sauce and coriander to taste
Find healthy, delicious vegetarian stir fry recipes, from the food and nutrition experts at EatingWell. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Feel free to swap in veg you need to use up quickly. Tofu stir-fries make a great vegetarian and vegan meal on busy weeknights and range from basic tofu and vegetables to Thai dishes with lemongrass. Stir-frying is an ancient craft where people tend to get a bit hot under the collar if you don't follow Vegetarian Cooking at home is a way to take back control over what I eat.
So that's going to wrap it up for this special food vegetarian stir fry! recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!