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date: 2020-12-10T04:31:05.902Z
image: https://img-global.cpcdn.com/recipes/4fd8028e12000eaa/751x532cq70/tropical-spiced-grilled-chicken-breast-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4fd8028e12000eaa/751x532cq70/tropical-spiced-grilled-chicken-breast-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4fd8028e12000eaa/751x532cq70/tropical-spiced-grilled-chicken-breast-recipe-main-photo.jpg
author: Elva Howell
ratingvalue: 4.2
reviewcount: 40236
recipeingredient:
- "4 large boneless skinless chicken breasts rinsed and patted dry"
- "2 Tbs. vegetable or olive oil"
- "2 cloves garlic minced"
- " For the rub"
- "2 Tbs. dark brown sugar"
- "2 tsp. salt"
- "1 tsp. black pepper"
- "1 tsp. ground coriander"
- "1 tsp. dried thyme"
- "1/2 tsp. paprika"
- "1/2 tsp. onion powder"
- "1/2 tsp. ground allspice"
- "1/2 tsp. ground cinnamon"
- " For the sauce"
- "1/4 cup salted butter"
- "1/3 cup dark rum"
- "1/3 cup packed dark brown sugar"
- "8 oz. can crush pineapple bits with juice"
- "1 Tbs. Worcestershire sauce"
- "1 tsp. red pepper flakes"
- " For the garnish"
- "1 pineapple peeled cored cut in 1 thick slices"
- "2 scallions green onions chopped for garnish"
recipeinstructions:
- "Place chicken breasts on a platter with raised sides and cover the breasts with oil. Rub both sides with garlic. In a small bowl, mix the dry rub ingredients with a spoon. Dust both sides of the chicken breasts and gently rub the spices against the meat. Lightly cover the chicken with a towel and refrigerate for at least 1 hour."
- "In a small saucepan, add the butter, rum, brown sugar, can of pineapple bits (with juice), and Worcestershire sauce. Add a dash of red pepper flakes. Bring to a mild boil over medium-high heat and continue to stir and heat for 10-15 minutes. Remove from heat and allow this to cool and thicken for 30 minutes."
- "Prepare outdoor grill. One side of the grill should be high, other side medium. Clean the grates with a wire brush and coat well with vegetable oil using a balled paper towel or aluminum foil."
- "Adjust the high heat side down to “medium,” with the other grilling surface to “low.” Place the “thickest” part of the breast over the “medium” heat side of the grill on a 45˚ angle to the grate. [Facing 10 on a clock]"
- "Grill for 5 minutes (if more than 1” thick). Turn the chicken over and grill for another 4-5 minutes in the same direction or position."
- "Turn the chicken over once again (this time facing 2 on a clock). Medium heat on the thicker side of the meat. This may require adjusting the flame on a gas grill or moving the grate around on a charcoal grill."
- "Brush the sauce over the chicken breasts very thick and grill for 2 minutes. Turn the breasts over, keeping within the same direction and brush more sauce on top. Grill for another 2 minutes. Place the chicken on a serving platter and add more sauce. Set aside."
- "Place the pineapple slices on the grill and cook on both sides for 4 minutes using the sauce. When done, place the slices on a small plate and move them to a cutting board. Slice up the rings into 1” pieces."
- "Place the chicken breasts on individual plates, add the pineapple pieces, and top this with chopped scallions. Serve with your favorite rice mixture. [Pictured, black beans and rice]"
categories:
- Recipe
tags:
- tropicalspiced
- grilled
- chicken
katakunci: tropicalspiced grilled chicken
nutrition: 218 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT42M"
recipeyield: "4"
recipecategory: Lunch
---
![Tropical-Spiced Grilled Chicken Breast](https://img-global.cpcdn.com/recipes/4fd8028e12000eaa/751x532cq70/tropical-spiced-grilled-chicken-breast-recipe-main-photo.jpg)
Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, tropical-spiced grilled chicken breast. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Tropical-Spiced Grilled Chicken Breast is one of the most well liked of recent trending meals in the world. It's easy, it's fast, it tastes yummy. It is appreciated by millions every day. Tropical-Spiced Grilled Chicken Breast is something that I've loved my whole life. They're fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have tropical-spiced grilled chicken breast using 23 ingredients and 9 steps. Here is how you can achieve it.
##### The ingredients needed to make Tropical-Spiced Grilled Chicken Breast:
1. Make ready 4 large boneless skinless chicken breasts, rinsed, and patted dry
1. Take 2 Tbs. vegetable or olive oil
1. Get 2 cloves garlic, minced
1. Make ready For the rub:
1. Take 2 Tbs. dark brown sugar
1. Prepare 2 tsp. salt
1. Take 1 tsp. black pepper
1. Get 1 tsp. ground coriander
1. Take 1 tsp. dried thyme
1. Prepare 1/2 tsp. paprika
1. Take 1/2 tsp. onion powder
1. Prepare 1/2 tsp. ground allspice
1. Take 1/2 tsp. ground cinnamon
1. Make ready For the sauce:
1. Get 1/4 cup salted butter
1. Take 1/3 cup dark rum
1. Get 1/3 cup packed dark brown sugar
1. Make ready 8 oz. can crush pineapple bits with juice
1. Take 1 Tbs. Worcestershire sauce
1. Make ready 1 tsp. red pepper flakes
1. Prepare For the garnish:
1. Take 1 pineapple, peeled, cored, cut in 1” thick slices
1. Prepare 2 scallions (green onions), chopped for garnish
##### Steps to make Tropical-Spiced Grilled Chicken Breast:
1. Place chicken breasts on a platter with raised sides and cover the breasts with oil. Rub both sides with garlic. In a small bowl, mix the dry rub ingredients with a spoon. Dust both sides of the chicken breasts and gently rub the spices against the meat. Lightly cover the chicken with a towel and refrigerate for at least 1 hour.
1. In a small saucepan, add the butter, rum, brown sugar, can of pineapple bits (with juice), and Worcestershire sauce. Add a dash of red pepper flakes. Bring to a mild boil over medium-high heat and continue to stir and heat for 10-15 minutes. Remove from heat and allow this to cool and thicken for 30 minutes.
1. Prepare outdoor grill. One side of the grill should be high, other side medium. Clean the grates with a wire brush and coat well with vegetable oil using a balled paper towel or aluminum foil.
1. Adjust the high heat side down to “medium,” with the other grilling surface to “low.” Place the “thickest” part of the breast over the “medium” heat side of the grill on a 45˚ angle to the grate. [Facing 10 on a clock]
1. Grill for 5 minutes (if more than 1” thick). Turn the chicken over and grill for another 4-5 minutes in the same direction or position.
1. Turn the chicken over once again (this time facing 2 on a clock). Medium heat on the thicker side of the meat. This may require adjusting the flame on a gas grill or moving the grate around on a charcoal grill.
1. Brush the sauce over the chicken breasts very thick and grill for 2 minutes. Turn the breasts over, keeping within the same direction and brush more sauce on top. Grill for another 2 minutes. Place the chicken on a serving platter and add more sauce. Set aside.
1. Place the pineapple slices on the grill and cook on both sides for 4 minutes using the sauce. When done, place the slices on a small plate and move them to a cutting board. Slice up the rings into 1” pieces.
1. Place the chicken breasts on individual plates, add the pineapple pieces, and top this with chopped scallions. Serve with your favorite rice mixture. [Pictured, black beans and rice]
So that is going to wrap it up for this exceptional food tropical-spiced grilled chicken breast recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!