date: 2020-10-24T14:05:40.181Z image: https://img-global.cpcdn.com/recipes/227347d6df1787ca/751x532cq70/beans-and-plantain-with-fish-irish-potatoes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/227347d6df1787ca/751x532cq70/beans-and-plantain-with-fish-irish-potatoes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/227347d6df1787ca/751x532cq70/beans-and-plantain-with-fish-irish-potatoes-recipe-main-photo.jpg author: Cameron Copeland ratingvalue: 4 reviewcount: 21540 recipeingredient: - " Rosters cat fish" - "4 cups Beans Red oil Ripe plantain" - " plantain Irish potatoes crayfish one cube of star maggi sal" recipeinstructions: - "Add water in d pressure pot.,watch beans and cook for 45mins." - "Bring d beans down, add onions, red oil, maggi and pepper in a pot, cook for 10mins and serve hot with fried plantain with d roasted cat fish" - "Roasted cat fish. Wash fish, garnish with pepper, onion, Gallic, maggi, salt and roast." - "Serve hot with Beans and plantain." - "" categories: - Recipe tags: - beans - and - plantain katakunci: beans and plantain nutrition: 298 calories recipecuisine: American preptime: "PT39M" cooktime: "PT44M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, beans and plantain with fish irish potatoes. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. Beans and Plantain with Fish Irish Potatoes is one of the most popular of current trending meals in the world. It's easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Beans and Plantain with Fish Irish Potatoes is something which I've loved my entire life. To begin with this recipe, we must first prepare a few ingredients. You can have beans and plantain with fish irish potatoes using 3 ingredients and 5 steps. Here is how you can achieve it. ##### The ingredients needed to make Beans and Plantain with Fish Irish Potatoes: 1. Make ready Rosters cat fish 1. Prepare 4 cups Beans, Red oil, Ripe plantain 1. Get plantain, Irish potatoes, crayfish, one cube of star maggi, sal ##### Steps to make Beans and Plantain with Fish Irish Potatoes: 1. Add water in d pressure pot.,watch beans and cook for 45mins. 1. Bring d beans down, add onions, red oil, maggi and pepper in a pot, cook for 10mins and serve hot with fried plantain with d roasted cat fish 1. Roasted cat fish. Wash fish, garnish with pepper, onion, Gallic, maggi, salt and roast. 1. Serve hot with Beans and plantain. 1. So that's going to wrap this up with this special food beans and plantain with fish irish potatoes recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!