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date: 2020-12-28T21:41:57.971Z
image: https://img-global.cpcdn.com/recipes/4a56131b2be87b04/751x532cq70/cleansing-and-energizing-red-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4a56131b2be87b04/751x532cq70/cleansing-and-energizing-red-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4a56131b2be87b04/751x532cq70/cleansing-and-energizing-red-smoothie-recipe-main-photo.jpg
author: Eugene Wilson
ratingvalue: 4.2
reviewcount: 9221
recipeingredient:
- "1 c pitaya peeled"
- "1 c red plum chopped"
- "1 c sangria lettuce"
- "1 c parsley"
- "1 avocado"
- "1 cucumber chopped"
- "1 c orange juice"
- "1 banana"
- "1 small melon"
- "1/2 c fruit vinegar"
- "1 c coconut milk"
- "1 tbs chia"
- "1 tbs cacao nib"
- "1 tbs wheat germ"
- "1 tbs moringa leaf"
- "1 ts bee pollen"
- "1 ts maca powder"
recipeinstructions:
- "Mix all and enjoy it."
categories:
- Recipe
tags:
- cleansing
- and
- energizing
katakunci: cleansing and energizing
nutrition: 229 calories
recipecuisine: American
preptime: "PT39M"
cooktime: "PT48M"
recipeyield: "2"
recipecategory: Lunch
---
![Cleansing and energizing Red smoothie](https://img-global.cpcdn.com/recipes/4a56131b2be87b04/751x532cq70/cleansing-and-energizing-red-smoothie-recipe-main-photo.jpg)
Hey everyone, it's me again, Dan, welcome to my recipe site. Today, we're going to prepare a special dish, cleansing and energizing red smoothie. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
This smoothie is perfectly sweet; not too little, not too much. Make Cleansing and Energising Red Smoothie - DIY - Guidecentral. Red Smoothie Detox Factor is a new diet system that recently launched online as an eBook. The ingredients also promise to be relatively inexpensive at any local grocery store.
Cleansing and energizing Red smoothie is one of the most well liked of recent trending meals in the world. It's easy, it's fast, it tastes yummy. It is enjoyed by millions daily. Cleansing and energizing Red smoothie is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook cleansing and energizing red smoothie using 17 ingredients and 1 steps. Here is how you cook that.
##### The ingredients needed to make Cleansing and energizing Red smoothie:
1. Get 1 c pitaya peeled,
1. Get 1 c red plum chopped,
1. Get 1 c sangria lettuce,
1. Make ready 1 c parsley,
1. Take 1 avocado,
1. Take 1 cucumber chopped,
1. Prepare 1 c orange juice,
1. Make ready 1 banana,
1. Take 1 small melon,
1. Take 1/2 c fruit vinegar,
1. Get 1 c coconut milk,
1. Prepare 1 tbs chia,
1. Take 1 tbs cacao nib,
1. Get 1 tbs wheat germ,
1. Prepare 1 tbs moringa leaf,
1. Get 1 ts bee pollen,
1. Make ready 1 ts maca powder
At first, I was surprised that they would enjoy the green smoothie or the red drink, but they plead with me every day to make the green and red drinks. It actually took me a little while to warm up to beet smoothies, mainly because My first few smoothies were just too beet-y. I've learned to neutralize the beet flavor with other vegetables like celery and carrot juice, and I'm. Juices and smoothies can be great additions to our diet.
##### Steps to make Cleansing and energizing Red smoothie:
1. Mix all and enjoy it.
I've learned to neutralize the beet flavor with other vegetables like celery and carrot juice, and I'm. Juices and smoothies can be great additions to our diet. They provide concentrated doses of nutrients and can help calm inflammatory responses in the body. When bloating, irritability, and crazy hormones kick in, sometimes only miracles can get us through—or the right smoothie. Maca, the key ingredient in this one, is a Peruvian plant said to help with everything from boosting energy levels to regulating hormones.
So that's going to wrap it up with this special food cleansing and energizing red smoothie recipe. Thanks so much for reading. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!