date: 2020-10-27T02:01:11.044Z image: https://img-global.cpcdn.com/recipes/543cbd36e284b8b3/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/543cbd36e284b8b3/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/543cbd36e284b8b3/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg author: Emily Brady ratingvalue: 4.7 reviewcount: 18019 recipeingredient: - "5 cups beans" - "1 cup palm oil" - " Salt" - " Grounded dry or fresh pepper" - "1 bulb of onions" - " Crayfishoptional" - "2 cubes Maggi" - " Fried plantain" - "2 big ripe plantain" - " Salt" - " Vegetable oil" recipeinstructions: - "First select your beans to remove dirt and wash it and put water of normal quantity on fire and pour in your selected washed beans and allow to boil for about 30 minutes in a high heat." - "And after the beans is a little bit soft, add your palm oil, Maggi, salt grounded fresh or dried pepper, grated onions, grounded crayfish (optional).then stir and test to know if the seasoning is okay.then allow to boil for another 30 minutes. Then test your beans and ready to eat." - "FRIED PLANTAIN: peel off the skin of the Plantain and slice it in a bowl and add a pinch of salt and mix it well. Then put your frying pan with vegetable oil in it on fire and allow it to hot before putting your plantain then allow your Plantain to be light brown, then you can remove it from fire." categories: - Recipe tags: - beans - and - fried katakunci: beans and fried nutrition: 240 calories recipecuisine: American preptime: "PT19M" cooktime: "PT59M" recipeyield: "4" recipecategory: Dinner ---  Hey everyone, it is Louise, welcome to my recipe page. Today, we're going to make a special dish, beans and fried plantain. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious. Beans And Fried Plantain is one of the most favored of current trending foods on earth. It is simple, it's quick, it tastes delicious. It is appreciated by millions every day. They're nice and they look fantastic. Beans And Fried Plantain is something that I've loved my whole life. To get started with this recipe, we must first prepare a few components. You can cook beans and fried plantain using 11 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Beans And Fried Plantain: 1. Prepare 5 cups beans 1. Make ready 1 cup palm oil 1. Get Salt 1. Take Grounded dry or fresh pepper 1. Make ready 1 bulb of onions 1. Get Crayfish(optional) 1. Prepare 2 cubes Maggi 1. Make ready Fried plantain 1. Take 2 big ripe plantain 1. Get Salt 1. Take Vegetable oil ##### Steps to make Beans And Fried Plantain: 1. First select your beans to remove dirt and wash it and put water of normal quantity on fire and pour in your selected washed beans and allow to boil for about 30 minutes in a high heat. 1. And after the beans is a little bit soft, add your palm oil, Maggi, salt grounded fresh or dried pepper, grated onions, grounded crayfish (optional).then stir and test to know if the seasoning is okay.then allow to boil for another 30 minutes. Then test your beans and ready to eat. 1. FRIED PLANTAIN: peel off the skin of the Plantain and slice it in a bowl and add a pinch of salt and mix it well. Then put your frying pan with vegetable oil in it on fire and allow it to hot before putting your plantain then allow your Plantain to be light brown, then you can remove it from fire. So that is going to wrap it up with this special food beans and fried plantain recipe. Thank you very much for reading. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!