date: 2020-12-14T07:54:01.898Z image: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg author: Anthony Rice ratingvalue: 4 reviewcount: 39688 recipeingredient: - " Rice" - " Beans" - " Plantain" - " Onion" - " Pepper" - " Meat" - " Seasoning" - " Tomatoes" recipeinstructions: - "Wash your rice and boiled it to cook for 30mins" - "Boiled your beans for 30mins" - "Fry your plantain" - "Blend your pepper onion tomatoes" - "Boiled your meat and fry it" - "Make your stew and add your meat in it" - "Food is ready to eat" categories: - Recipe tags: - rice - and - beans katakunci: rice and beans nutrition: 134 calories recipecuisine: American preptime: "PT40M" cooktime: "PT35M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, rice and beans with plantain and stew. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious. Rice and beans with plantain and stew is one of the most well liked of current trending meals in the world. It's easy, it is quick, it tastes yummy. It's enjoyed by millions daily. Rice and beans with plantain and stew is something that I've loved my whole life. They are fine and they look fantastic. Rice with beans and chicken stew with plantain! One of the famous and delicious african food. Rice with beans and chicken stew with plantain! Easy west African black beans and plantain stew. To begin with this particular recipe, we must prepare a few components. You can have rice and beans with plantain and stew using 8 ingredients and 7 steps. Here is how you can achieve it. ##### The ingredients needed to make Rice and beans with plantain and stew: 1. Get Rice 1. Prepare Beans 1. Take Plantain 1. Prepare Onion 1. Get Pepper 1. Make ready Meat 1. Prepare Seasoning 1. Prepare Tomatoes Rice Black Beans Beans Chicago Area Miami Cuban Latin American Frying Plantains Fruit Spices Coconut Coconut Milk Bacon Pork Garlic Side Dish Holidays Comfort Food. Toss some of the frozen beans into soups and stews, as they will immediately defrost due to the dish's high temperatures. Poll: Rice, Beans and plantain, which one do you prefer? This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. · Cuban bowls filled with pork, black beans, plantains & cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you're craving something satisfying. ##### Steps to make Rice and beans with plantain and stew: 1. Wash your rice and boiled it to cook for 30mins 1. Boiled your beans for 30mins 1. Fry your plantain 1. Blend your pepper onion tomatoes 1. Boiled your meat and fry it 1. Make your stew and add your meat in it 1. Food is ready to eat Poll: Rice, Beans and plantain, which one do you prefer? This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. · Cuban bowls filled with pork, black beans, plantains & cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you're craving something satisfying. Since this stew pairs rice and beans together it makes for a complete protein source. It's so packed with flavors and I totally never miss the meat. Adding rice is a smart move to. So that is going to wrap this up with this special food rice and beans with plantain and stew recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!