date: 2020-08-02T10:49:47.143Z image: https://img-global.cpcdn.com/recipes/93d11d87738e0948/751x532cq70/porridge-beansfried-plantain-and-fish-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/93d11d87738e0948/751x532cq70/porridge-beansfried-plantain-and-fish-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/93d11d87738e0948/751x532cq70/porridge-beansfried-plantain-and-fish-recipe-main-photo.jpg author: Ricardo Brock ratingvalue: 4.1 reviewcount: 20053 recipeingredient: - " Beans" - " Pepper" - " Onion" - " Palmoil" - " Crayfish" - " Ginger" - "cubes Stock" - " Vegetable oil" - " Plantain" - " Fish" recipeinstructions: - "Parboil beans and rinse.boil water pour in the beans add salt and onion cover to boil onces is a bit soft.add crayfish;pepper,stockcubes,ginger.when is soft add palmoil,boil very well stir with a spartular." - "Cover and simmer is ready.slice plantain and fry in vegetable oil." - "Season and boil fish fry in vegetable oil." categories: - Recipe tags: - porridge - beansfried - plantain katakunci: porridge beansfried plantain nutrition: 192 calories recipecuisine: American preptime: "PT29M" cooktime: "PT33M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, porridge beans,fried plantain and fish. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious. Porridge beans,fried plantain and fish is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It is simple, it is fast, it tastes delicious. Porridge beans,fried plantain and fish is something which I've loved my entire life. They are fine and they look wonderful. To begin with this particular recipe, we must first prepare a few components. You can have porridge beans,fried plantain and fish using 10 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Porridge beans,fried plantain and fish: 1. Prepare Beans 1. Get Pepper 1. Get Onion 1. Take Palmoil 1. Get Crayfish 1. Make ready Ginger 1. Prepare cubes Stock 1. Take Vegetable oil 1. Take Plantain 1. Get Fish ##### Steps to make Porridge beans,fried plantain and fish: 1. Parboil beans and rinse.boil water pour in the beans add salt and onion cover to boil onces is a bit soft.add crayfish;pepper,stockcubes,ginger.when is soft add palmoil,boil very well stir with a spartular. 1. Cover and simmer is ready.slice plantain and fry in vegetable oil. 1. Season and boil fish fry in vegetable oil. So that is going to wrap it up for this exceptional food porridge beans,fried plantain and fish recipe. Thank you very much for your time. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!