date: 2020-11-12T19:27:33.648Z image: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg author: Vincent Terry ratingvalue: 4.1 reviewcount: 4713 recipeingredient: - "2 cups brown beans" - "1 large ripe plantain" - "7 pieces atarodo habenero pepper" - "1 large onion bulb" - "1 cup crayfish" - "3 cubes Maggi naija pot" - "1/2 cup palm oil" - "1 spoon salt" recipeinstructions: - "Wash the beans thoroughly and parboil then set back on heat with enough water to cook it till very soft" - "Meanwhile pound or blend the peppers, onions and half of the onion" - "Wash and peel the plantain the cut into cubes" - "Alice the remaining onion" - "Once the beans is soft, add the blended pepper mix, onion, Maggi, and plantain. Allow to keep cooking for another 10mins" - "Keep adding water if required and stir with a wooding spatula and lightly crush the beans in the process." - "Add salt and the palm oil. Cover to simmer on low heat." - "Taste for seasoning and adjust where necessary." - "Serve with fried spicy Titus fish from previous recipe." - "Enjoy." categories: - Recipe tags: - soft - delicious - beans katakunci: soft delicious beans nutrition: 187 calories recipecuisine: American preptime: "PT31M" cooktime: "PT40M" recipeyield: "4" recipecategory: Dessert ---  Hey everyone, it's Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, soft delicious beans and plantains with fried spicy titus fish. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Soft delicious beans and plantains with fried spicy Titus fish is one of the most well liked of recent trending meals on earth. It's easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Soft delicious beans and plantains with fried spicy Titus fish is something that I've loved my entire life. To begin with this recipe, we have to first prepare a few components. You can have soft delicious beans and plantains with fried spicy titus fish using 8 ingredients and 10 steps. Here is how you cook that. ##### The ingredients needed to make Soft delicious beans and plantains with fried spicy Titus fish: 1. Prepare 2 cups brown beans 1. Prepare 1 large ripe plantain 1. Make ready 7 pieces atarodo (habenero pepper) 1. Prepare 1 large onion bulb 1. Take 1 cup crayfish 1. Get 3 cubes Maggi naija pot 1. Prepare 1/2 cup palm oil 1. Get 1 spoon salt ##### Steps to make Soft delicious beans and plantains with fried spicy Titus fish: 1. Wash the beans thoroughly and parboil then set back on heat with enough water to cook it till very soft 1. Meanwhile pound or blend the peppers, onions and half of the onion 1. Wash and peel the plantain the cut into cubes 1. Alice the remaining onion 1. Once the beans is soft, add the blended pepper mix, onion, Maggi, and plantain. Allow to keep cooking for another 10mins 1. Keep adding water if required and stir with a wooding spatula and lightly crush the beans in the process. 1. Add salt and the palm oil. Cover to simmer on low heat. 1. Taste for seasoning and adjust where necessary. 1. Serve with fried spicy Titus fish from previous recipe. 1. Enjoy. So that is going to wrap it up with this exceptional food soft delicious beans and plantains with fried spicy titus fish recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!