date: 2020-11-21T06:49:02.084Z image: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg author: Maud Barrett ratingvalue: 4.9 reviewcount: 22974 recipeingredient: - "1/2 cup Chickpeas brown chana" - "1/2 cup Chickpeas white chana" - "1/2 cup Red lentils masoor" - "1/2 cup Green grammung" - "1/2 cup Black eyed beans" - "1 tablespoon Chat masala" - "to taste Salt" - "pinch Hingasafoetida" - "3 tsp Mint leaves chopped" - "1 tbsp olive oil" - "1 carrot chopped" - "1 tomato chopped" - "1 onion chopped" - "1 capcicum chopped" - "1 tsp lemon juice" recipeinstructions: - "For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl." - "Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside." - "For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!!" categories: - Recipe tags: - mix - sprouts - salad katakunci: mix sprouts salad nutrition: 186 calories recipecuisine: American preptime: "PT39M" cooktime: "PT30M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, mix sprouts salad. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious. Mix Sprouts Salad is one of the most well liked of current trending foods in the world. It's appreciated by millions daily. It's simple, it is fast, it tastes yummy. They are nice and they look fantastic. Mix Sprouts Salad is something which I've loved my entire life. This Sprouts Salad Recipe is very healthy for Diet Recipe. In this Sprouts Salad Recipe I have made Moong & Chana Sprouts Salad, this Healthy Recipe could be taken twice a day if one is on. mixed sprouts recipes, Indian mixed sprouts recipes. Mixed sprouts are used extensively in Indian cooking from Indian salads which makes them healthy. Mixed sprouts are put on toast, sandwiches. To begin with this particular recipe, we have to prepare a few components. You can have mix sprouts salad using 15 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Mix Sprouts Salad: 1. Make ready 1/2 cup Chickpeas brown (chana) 1. Get 1/2 cup Chickpeas white chana 1. Prepare 1/2 cup Red lentils (masoor) 1. Make ready 1/2 cup Green gram(mung) 1. Make ready 1/2 cup Black eyed beans 1. Make ready 1 tablespoon Chat masala 1. Make ready to taste Salt 1. Prepare pinch Hing/asafoetida 1. Prepare 3 tsp Mint leaves chopped 1. Prepare 1 tbsp olive oil 1. Get 1 carrot chopped 1. Prepare 1 tomato chopped 1. Get 1 onion chopped 1. Make ready 1 capcicum chopped 1. Make ready 1 tsp lemon juice You're reviewing: Nick's Hot Sprout Salad Mix. Ingredients for Mixed Sprout Salad Recipe. Mix well and serve garnished with coriander leaves. In a large mixing bowl add all the sprouts, chopped onion. ##### Instructions to make Mix Sprouts Salad: 1. For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl. 1. Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside. 1. For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!! Mix well and serve garnished with coriander leaves. In a large mixing bowl add all the sprouts, chopped onion. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of Love homemade sprouts? Give this wholesome healthy sprout salad a try that is packed with all. These easy salad recipes are perfect for lunches, summer cookouts, and dinner parties! So that is going to wrap this up for this exceptional food mix sprouts salad recipe. Thank you very much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!