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date: 2020-10-15T02:37:31.497Z
image: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
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author: William Love
ratingvalue: 4.3
reviewcount: 20811
recipeingredient:
- "1 block Firm tofu"
- "1 Katakuriko"
- " Thick sauce"
- "80 grams plus Ground chicken breast"
- "4 tsp Soy sauce"
- "1 tbsp Sugar"
- "1 tsp Mirin"
- "2 tsp Sake"
- "1 tsp Katakuriko"
- "1 tbsp Water"
recipeinstructions:
- "Combine the ★ ingredients."
- "Cover the tofu with a paper towel and pat-dry."
- "Coat all sides of the tofu evenly with katakuriko."
- "Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides."
- "After the tofu is evenly browned, transfer to a serving dish."
- "Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously."
- "Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly."
- "Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent."
- "Pour the sauce over the tofu steak and enjoy."
categories:
- Recipe
tags:
- simple
- and
- nutritious
katakunci: simple and nutritious
nutrition: 135 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT34M"
recipeyield: "3"
recipecategory: Dessert
---
![[Simple and Nutritious] Tofu Steak with Thick Sauce](https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg)
Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, [simple and nutritious] tofu steak with thick sauce. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
[Simple and Nutritious] Tofu Steak with Thick Sauce is one of the most favored of current trending foods on earth. It's appreciated by millions daily. It's simple, it is fast, it tastes yummy. [Simple and Nutritious] Tofu Steak with Thick Sauce is something which I've loved my entire life. They're fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have [simple and nutritious] tofu steak with thick sauce using 10 ingredients and 9 steps. Here is how you cook it.
##### The ingredients needed to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Prepare 1 block Firm tofu
1. Make ready 1 Katakuriko
1. Take Thick sauce:
1. Prepare 80 grams plus Ground chicken breast
1. Make ready 4 tsp ★Soy sauce
1. Make ready 1 tbsp ★Sugar
1. Make ready 1 tsp ★Mirin
1. Make ready 2 tsp ★Sake
1. Make ready 1 tsp Katakuriko
1. Prepare 1 tbsp Water
##### Instructions to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Combine the ★ ingredients.
1. Cover the tofu with a paper towel and pat-dry.
1. Coat all sides of the tofu evenly with katakuriko.
1. Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides.
1. After the tofu is evenly browned, transfer to a serving dish.
1. Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously.
1. Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly.
1. Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent.
1. Pour the sauce over the tofu steak and enjoy.
So that's going to wrap it up with this exceptional food [simple and nutritious] tofu steak with thick sauce recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!