date: 2020-08-19T16:41:03.110Z image: https://img-global.cpcdn.com/recipes/bccb40eac16e315e/751x532cq70/kulthikolluhorse-gram-sundal-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/bccb40eac16e315e/751x532cq70/kulthikolluhorse-gram-sundal-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/bccb40eac16e315e/751x532cq70/kulthikolluhorse-gram-sundal-recipe-main-photo.jpg author: Frank Hicks ratingvalue: 4.3 reviewcount: 1068 recipeingredient: - "1/2 cup horse gram" - "2 tablespoon coconut" - "as needed curry leaves" - "to taste green chilli" - "1/2 tsp Mustard seeds" - "1/2 tsp urad dal split black gram" - "1 pinch asafoetida" - "to taste Salt" - "to taste dry mango powder" - "1/2 inch Ginger" recipeinstructions: - "First soak the horse gram over night and pressure cook for 6 whistles keep aside then grind coconut with ginger and keep aside." - "Now take a pan add oil mustard seeds urad dhal and let it splutter then add green chilli hing curry pata and let it become crisp, to this add the pressure cooked horse gram and sauté with salt for one min then add the coconut ginger mixture and sauté for a min. Serve hot." - "It’s very tasty and healthy too." categories: - Recipe tags: - kulthikolluhorse - gram - sundal katakunci: kulthikolluhorse gram sundal nutrition: 273 calories recipecuisine: American preptime: "PT28M" cooktime: "PT54M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, it is John, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, kulthi/kollu/horse gram sundal. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious. Kulthi/kollu/horse gram sundal is one of the most favored of recent trending meals on earth. It's appreciated by millions daily. It is easy, it is quick, it tastes delicious. Kulthi/kollu/horse gram sundal is something which I've loved my entire life. They're nice and they look wonderful. Horse gram is known as 'kulthi' in Hindi, 'kollu' in Tamil and 'Ulavalu' in Telugu. It is a good source of protein, iron and calcium. Horse gram has many health benefits but should be used in moderation. Today we will learn how to make sundal with horse gram or kollu. To begin with this recipe, we must first prepare a few ingredients. You can have kulthi/kollu/horse gram sundal using 10 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Kulthi/kollu/horse gram sundal: 1. Prepare 1/2 cup horse gram 1. Make ready 2 tablespoon coconut 1. Prepare as needed curry leaves 1. Take to taste green chilli 1. Take 1/2 tsp Mustard seeds 1. Make ready 1/2 tsp urad dal (split black gram) 1. Take 1 pinch asafoetida 1. Prepare to taste Salt 1. Get to taste dry mango powder 1. Take 1/2 inch Ginger So try this out and let me know how it turns out for. Horse gram is the most protein-rich high-powered lentil. That's why race horses are fed with this gram, which is called horse gram in the market. Now lets get on to learn how to make kollu rasam recipe. ##### Steps to make Kulthi/kollu/horse gram sundal: 1. First soak the horse gram over night and pressure cook for 6 whistles keep aside then grind coconut with ginger and keep aside. 1. Now take a pan add oil mustard seeds urad dhal and let it splutter then add green chilli hing curry pata and let it become crisp, to this add the pressure cooked horse gram and sauté with salt for one min then add the coconut ginger mixture and sauté for a min. Serve hot. 1. It’s very tasty and healthy too. That's why race horses are fed with this gram, which is called horse gram in the market. Now lets get on to learn how to make kollu rasam recipe. Huruli Sundal also known as Kollu Sundal or Horse Gram Sundal is a very nutritious dish that is packed with flavour and taste. In addition, horse gram is low in fat, high in carbohydrate and its slow digestible starch make ideal for diabetic and obesity patients. Horse gram is also called as kollu paruppu or kaanam in southern districts of Tamilnadu. So that is going to wrap it up for this special food kulthi/kollu/horse gram sundal recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!