Porriage beans with unripe plantain and scent leaf. I so much enjoyed this simple plantain porridge I made with unripe plantain, green (African spinach) and scent leaves Thank you so much my wonderful family. Plantain and ntong sauce is a healthy food for everyone. This video teaches how to prepare this delicious food.
This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include Before you cook Unripe Plantain Porridge. You can have Porriage beans with unripe plantain and scent leaf using 10 ingredients and 5 steps. Here is how you cook that.
Ingredients of Porriage beans with unripe plantain and scent leaf
- You need 3 cups of beans.
- Prepare 1/2 teaspoon of dry red pepper.
- You need 1 of big bulb of onion.
- It's of Salt.
- It's 1 of knorr cube.
- Prepare 1 of cksp Crayfish.
- It's Bunch of scent leaf.
- It's 4 pieces of unripe plantain.
- It's 1 of Ginger.
- Prepare 50 g of palmoil.
Wash, peel and cut up the plantain as shown. Rinse and cut the pumpkin leaves into. Is unripe plantain keto compliant? unripe plantain and fertility; Can it help? unripe plantain Porridge with smoked fish and vegetables. This recipe is a well balanced, filling and tastes delicious.
Porriage beans with unripe plantain and scent leaf instructions
- Boil beans for about 35mins,bring down and wash..
- Put back on fire to a boiling water.boil for 5-7mins add onion,garlic and cover the pot..
- When it has boiled round add salt,Maggi,crayfish,pepper.boil for another 7-10mins.check the quantity of water(let it not cover it,let it almost dried up).
- Add unripe plantain and palmoil boil for another 5mins then stir with a wooden spoon and pour in the scent leaf..
- Stir and boil for 3mins.food is ready..
Nigerian Unripe plantain porridge is the best for those trying to reduce sugar consumption and it's very healthy for everyone. before but didn't add to this. This meal, when cooked with goat meat gives a very yummy aroma. Adding scent leaves makes it best for women. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans.