How to Prepare Speedy Porridge beans veggie with Titus fish and fried plantain

Porridge beans veggie with Titus fish and fried plantain. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish.

Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with If you cooked the beans porridge without any of the additions, serve with Fried Plantain , Fried Yam or fried. See more ideas about Plantain recipes, Plantains, Recipes. Oat-Free plantain porridge (paleo & vegan recipe). You can have Porridge beans veggie with Titus fish and fried plantain using 11 ingredients and 5 steps. Here is how you cook it.

Ingredients of Porridge beans veggie with Titus fish and fried plantain

1. It's 5 cups of beans.
2. Prepare of I whole Titus fish.
3. It's of I bundle Pumpkin leaf.
4. Prepare of Fresh red pepper.
5. You need Half of cup Crayfish.
6. You need of I giant Onions.
7. Prepare of Seasoning cube (knorr).
8. You need of I milk cup Red oil.
9. It's 4 of fingers ripe plantain.
10. Prepare of Salt.
11. It's of I cup groundnut oil.

Say goodbye to unhealthy store bought oatmeal packets. This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients.

Porridge beans veggie with Titus fish and fried plantain instructions

1. Pick and wash beans thoroughly, put in a clean pot and par boil. Sieve to drain water. Put back into the pot,add fresh water and cook till soft..
2. Add sliced onions, seasoning cube, crayfish, fresh red pepper, Titus fish,salt and red oil at same time and cook for 10minutes.
3. Cut plantain, add salt and fry in groundnut oil.
4. Cut pumpkin leaf and place in a pot, add sliced onions, a little seasoning cube and fresh pepper,add a little water and cook for 2minutes.
5. Serve porridge beans veggie with fried plantain and Titus fish..

Find stockbilleder af Plate Porridge Beans Nigerian Fried Plantain i HD og millionvis af andre royaltyfri stockbilleder, illustrationer og vektorer i Shutterstocks samling. Tusindvis af nye billeder af høj kvalitet tilføjes hver dag. This is a menu I can't resist! This recipe is simpler and includes fewer ingredients. Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes), bread or ogi (fermented starch Whether you get comfort from the cold bland crunch of an iceberg lettuce salad, or the juicy and greasy bite of a perfectly deep fried chicken, comfort food.