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date: 2020-08-17T17:08:57.549Z
image: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
author: Darrell McBride
ratingvalue: 5
reviewcount: 32411
recipeingredient:
- "1/2 can Canned mackerel"
- "2 stick Asparagus"
- "1/4 pack Shimeji mushrooms"
- "1/4 Onion sliced"
- " Nagaimo Sauce"
- "100 grams Nagaimo grated"
- "1 Egg beaten"
- "1 tbsp Mayonnaise"
- "1 dash Salt and pepper"
recipeinstructions:
- "Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper."
- "Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions."
- "Flake the mackerel in a gratin dish with the juices."
- "Top with Step 2 asparagus, shimeji mushrooms, and onions."
- "Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes."
- "This is the tofu sauce version https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel"
categories:
- Recipe
tags:
- canned
- mackerel
- diet
katakunci: canned mackerel diet
nutrition: 220 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT43M"
recipeyield: "3"
recipecategory: Dinner
---
![Canned Mackerel Diet! Nagaimo Gratin](https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, canned mackerel diet! nagaimo gratin. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Canned Mackerel Diet! Nagaimo Gratin is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Canned Mackerel Diet! Nagaimo Gratin is something which I've loved my whole life.
To get started with this recipe, we must prepare a few components. You can have canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
1. Make ready 1/2 can Canned mackerel
1. Prepare 2 stick Asparagus
1. Prepare 1/4 pack Shimeji mushrooms
1. Make ready 1/4 Onion (sliced)
1. Prepare Nagaimo Sauce
1. Make ready 100 grams Nagaimo (grated)
1. Prepare 1 Egg (beaten)
1. Get 1 tbsp Mayonnaise
1. Prepare 1 dash Salt and pepper
##### Steps to make Canned Mackerel Diet! Nagaimo Gratin:
1. Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
1. Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
1. Flake the mackerel in a gratin dish with the juices.
1. Top with Step 2 asparagus, shimeji mushrooms, and onions.
1. Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
1. This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel
So that's going to wrap this up for this special food canned mackerel diet! nagaimo gratin recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!