date: 2020-08-07T05:25:36.883Z image: https://img-global.cpcdn.com/recipes/90589219b2cdd52f/751x532cq70/kulthi-kolluhorse-gram-rasam-for-weightloss-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/90589219b2cdd52f/751x532cq70/kulthi-kolluhorse-gram-rasam-for-weightloss-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/90589219b2cdd52f/751x532cq70/kulthi-kolluhorse-gram-rasam-for-weightloss-recipe-main-photo.jpg author: Alice Brooks ratingvalue: 4.2 reviewcount: 25629 recipeingredient: - "1/2 lemon size tamarind ball" - "2 tablespoon horse gram" - "1 teaspoon Jeera" - "1/2 inch Ginger" - "1/2 teaspoon Pepper" - "1 teaspoon Mustard" - "2 to 3 Methi seeds" - "2 Red chilli dry" - "to taste Salt" - " Coriander for garnish" - "1/2 inch Jaggery" - "1 Tomatoe chopped" recipeinstructions: - "First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside." - "Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it." - "Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander." categories: - Recipe tags: - kulthi - kolluhorse - gram katakunci: kulthi kolluhorse gram nutrition: 116 calories recipecuisine: American preptime: "PT14M" cooktime: "PT53M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, kulthi /kollu/horse gram rasam for weightloss. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious. Kulthi /kollu/horse gram rasam for weightloss is one of the most favored of current trending meals in the world. It's simple, it is fast, it tastes delicious. It's enjoyed by millions daily. They're fine and they look fantastic. Kulthi /kollu/horse gram rasam for weightloss is something that I've loved my entire life. Horse Gram And Weight Loss: Nowadays traditional foods like kollu paruppu is slowly fading and sadly many don't know how to cook To make kollu soup or rasam, boil horse gram with plenty of water and strain the water. Add broken red chillies, tamarind paste. Horse gram is known as Kulthi in Hindi, Kollu in Tamil and Ulavalu in Telugu. Horse gram as we all know is good for health and is said to aid in weight loss. To begin with this recipe, we have to prepare a few ingredients. You can have kulthi /kollu/horse gram rasam for weightloss using 12 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Kulthi /kollu/horse gram rasam for weightloss: 1. Take 1/2 lemon size tamarind ball 1. Get 2 tablespoon horse gram 1. Take 1 teaspoon Jeera 1. Get 1/2 inch Ginger 1. Get 1/2 teaspoon Pepper 1. Prepare 1 teaspoon Mustard 1. Make ready 2 to 3 Methi seeds 1. Take 2 Red chilli dry 1. Get to taste Salt 1. Prepare Coriander for garnish 1. Make ready 1/2 inch Jaggery 1. Make ready 1 Tomatoe chopped Horse Gram Recipes For Weight Loss. You can consume the horse powder as well as horse gram water for weight loss. Again, there are some who use the seeds by. What is Horse Gram or Kulthi? ##### Steps to make Kulthi /kollu/horse gram rasam for weightloss: 1. First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside. 1. Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it. 1. Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander. Again, there are some who use the seeds by. What is Horse Gram or Kulthi? Scientifically called Macrotyloma uniflorum, horse gram according to the USDA says that the dark brown lentil which is flat and round in shape is known to bring us humans a lot of therapeutic properties. Horse gram is a disk-shaped lentil that is commonly used in various south Indian dishes. According to experts, adding horse gram lentil to our diet will not only accelerate our weight loss journey but will also help fill the gap of all the essential nutrients that our. So that is going to wrap it up for this exceptional food kulthi /kollu/horse gram rasam for weightloss recipe. Thank you very much for your time. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!