Easy Pacific Saury Kabayaki. The Pacific saury (Cololabis saira) is a member of the family Scomberesocidae. See recipes for Grilled Sanma too. I can eat a bowl of rice with only one piece of fish, it is so good for making a lunch box (bento).

It's really healthy because we can eat the bone in the canned food, and we can save time❗. Great recipe for Easy Pacific Saury Kabayaki. My daughter loves Pacific saury, and I wanted to prepare it for her in a way other than grilling it. You can have Easy Pacific Saury Kabayaki using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Easy Pacific Saury Kabayaki

Prepare 3 of whole fish Pacific saury.
It's of < For the seasoning >.
Prepare 1 tbsp of Sake.
Prepare 2 tbsp of Soy sauce.
Prepare 2 tbsp of Mirin.
It's 2 tsp of Sugar.

Easy Mixed Rice with Canned Kabayaki-Style Pacific Saury Recipe by cookpad.japan. The best place to find and share home cooked recipes. Kies uit een gevarieerd aanbod van vergelijkbare scènes. A wide variety of pacific sauri options are available to you, such as part, variety, and certification. pacific saury-kabayaki nutrition facts and nutritional information.

Easy Pacific Saury Kabayaki instructions

Fillet the Pacific saury, cut each piece in half, then lightly coat with flour..
Blot off the excess moisture, put oil in a frying pan, then cook both sides of the fish until golden brown..
Push the cooked fish to the side of the pan, pour in the combined seasonings, bring to a boil, then coat the fish in the sauce and serve..

Kabayaki sauce is a sweet soy sauce-based glaze, used to coat fish before the fillets are grilled or broiled resulting in a flavorful crispy exterior. In Japan, kabayaki is a common way to cook fish, especially eel (unagi). The preparation entails butterflying, gutting and deboning the fish, and then. the bbq / kabayaki sauce was good, bit oily, not too sweet, not too fake-smoky. more sauce would be nice. the fish itself was nice - not too fishy, not much bones, even some good bits of fat that almost make you think you're eating eel. way overpriced, though. glad I gave it a chance, tasty, but never..pacific sauries caught in Sanriku in sweet vinegar and grilling so that they can be toasty flavor and easy This dish can be served on top of hot rice to make a "samma kabayaki rice bowl,"or it goes well as KANEDAI Pacific saury in Soy sauce with Yuzu flavor. We used a saturated steam cooker and. These item are saba teriyaki, tilapia kabayaki, pacific saury kabayaki, yakitori chicken meat and crab farci.