How to Prepare Quick Easy and Quick Mackerel and Egg Rice Bowl

Easy and Quick Mackerel and Egg Rice Bowl. This can be a nice quick and easy lunch option! Japanese comfort food, Oyakodon is chicken meat and beaten eggs, simmered in a sweet and savory stock Reviews for: Photos of Oyakodon (Japanese Chicken and Egg Rice Bowl). I rinse rice very quick only one time not until clear water because lost of nutritions in rice.

Wash the fillets carefully in a bowl of cold water. Don't rinse them under running water as this can damage the Put the eggs over a medium heat when you've turned the mackerel and begin scrambling them with a. Super popular both at restaurants and at home, oyakodon (Japanese chicken and egg rice bowl) is sort of like the pizza of Japan—if pizza were the kind of With the intense heat we've been getting on the Peninsula, and my equally intense schedule lately, this kind of quick and easy one-pot rice bowl. You can have Easy and Quick Mackerel and Egg Rice Bowl using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients of Easy and Quick Mackerel and Egg Rice Bowl

1. It's 1 can of Canned mackerel in broth.
2. Prepare 5 tsp of Sugar.
3. You need 3 tbsp of Mentsuyu (2x concentrate).
4. Prepare 2 of Eggs (large).
5. It's 1/2 tsp of Grated ginger.

This dish is appealing because it is dead simple. Chop up some vegetables and scoop some rice into beaten eggs. Egg Rice - Simple & Easy Breakfast Bowl. A delicious cheesy breakfast risotto for you.

Easy and Quick Mackerel and Egg Rice Bowl step by step

1. Put the grated ginger and canned mackerel in a 26 cm diameter frying pan, can liquid and all, and stir fry until crumbly over medium heat..
2. Add the sugar and mentsuyu sauce, then add the beaten eggs and turn down the heat to low. Stir fry until there's no more liquid left in the pan..
3. Scoop onto a bowlful of rice and you're done..
4. This is the canned mackerel I used..
5. I used this mentsuyu sauce..
6. If you have a little leftover mackerel egg mix, try using it up like this. Put some butter, mackerel egg mix, melting cheese and some green onions on a slice of bread and toast..

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch. Beat one egg in a bowl. Bring the soup to a boil and pour the egg over the tonkatsu and onion. However, the process is easy and relatively quick. If you are good at multitasking, you can cook two individual servings of katsudon (during the egg, onion, and broth phase) in two small pans at once.