date: 2020-12-27T16:44:28.386Z image: https://img-global.cpcdn.com/recipes/5575272622456832/751x532cq70/easy-and-quick-mackerel-and-egg-rice-bowl-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5575272622456832/751x532cq70/easy-and-quick-mackerel-and-egg-rice-bowl-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5575272622456832/751x532cq70/easy-and-quick-mackerel-and-egg-rice-bowl-recipe-main-photo.jpg author: Chester Lynch ratingvalue: 5 reviewcount: 38455 recipeingredient: - "1 can Canned mackerel in broth" - "5 tsp Sugar" - "3 tbsp Mentsuyu 2x concentrate" - "2 Eggs large" - "1/2 tsp Grated ginger" recipeinstructions: - "Put the grated ginger and canned mackerel in a 26 cm diameter frying pan, can liquid and all, and stir fry until crumbly over medium heat." - "Add the sugar and mentsuyu sauce, then add the beaten eggs and turn down the heat to low. Stir fry until there's no more liquid left in the pan." - "Scoop onto a bowlful of rice and you're done." - "This is the canned mackerel I used." - "I used this mentsuyu sauce." - "If you have a little leftover mackerel egg mix, try using it up like this. Put some butter, mackerel egg mix, melting cheese and some green onions on a slice of bread and toast." categories: - Recipe tags: - easy - and - quick katakunci: easy and quick nutrition: 237 calories recipecuisine: American preptime: "PT16M" cooktime: "PT45M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, easy and quick mackerel and egg rice bowl. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious. Easy and Quick Mackerel and Egg Rice Bowl is one of the most favored of recent trending foods in the world. It's easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Easy and Quick Mackerel and Egg Rice Bowl is something which I have loved my entire life. This can be a nice quick and easy lunch option! Japanese comfort food, Oyakodon is chicken meat and beaten eggs, simmered in a sweet and savory stock Reviews for: Photos of Oyakodon (Japanese Chicken and Egg Rice Bowl). I rinse rice very quick only one time not until clear water because lost of nutritions in rice. Quick and Easy Way of Filleting Mackerel. To get started with this recipe, we have to first prepare a few components. You can cook easy and quick mackerel and egg rice bowl using 5 ingredients and 6 steps. Here is how you cook it. ##### The ingredients needed to make Easy and Quick Mackerel and Egg Rice Bowl: 1. Prepare 1 can Canned mackerel in broth 1. Take 5 tsp Sugar 1. Make ready 3 tbsp Mentsuyu (2x concentrate) 1. Make ready 2 Eggs (large) 1. Get 1/2 tsp Grated ginger This dish is appealing because it is dead simple. Chop up some vegetables and scoop some rice into beaten eggs. Egg Rice - Simple & Easy Breakfast Bowl. A delicious cheesy breakfast risotto for you. ##### Steps to make Easy and Quick Mackerel and Egg Rice Bowl: 1. Put the grated ginger and canned mackerel in a 26 cm diameter frying pan, can liquid and all, and stir fry until crumbly over medium heat. 1. Add the sugar and mentsuyu sauce, then add the beaten eggs and turn down the heat to low. Stir fry until there's no more liquid left in the pan. 1. Scoop onto a bowlful of rice and you're done. 1. This is the canned mackerel I used. 1. I used this mentsuyu sauce. 1. If you have a little leftover mackerel egg mix, try using it up like this. Put some butter, mackerel egg mix, melting cheese and some green onions on a slice of bread and toast. Egg Rice - Simple & Easy Breakfast Bowl. A delicious cheesy breakfast risotto for you. Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch. Beat one egg in a bowl. Bring the soup to a boil and pour the egg over the tonkatsu and onion. So that's going to wrap this up with this exceptional food easy and quick mackerel and egg rice bowl recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!