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date: 2020-08-19T22:32:59.365Z
image: https://img-global.cpcdn.com/recipes/496667053509428e/751x532cq70/delicious-vegetable-whole-grain-porridgecongee-全谷物蔬菜粥-recipe-main-photo.jpg
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author: Gary Morton
ratingvalue: 4.8
reviewcount: 7407
recipeingredient:
- "1/4 cup shredded carrot"
- "1/4 cup thinly sliced silk tofu"
- "2 cups chopped bok choy"
- "1/4 cup chopped tomatos"
- "1 teaspoon fish sauce"
- " salt and pepper"
- "1 pinch indian spice optional"
- "1 cup cooked whole grains"
recipeinstructions:
- "Sprouted brown rice, lentil and millet 3 days ahead of time in a shallow pan. Change water twice a day. Cook whole grains in a slow cooker for 2 hours in excess amount of water. Set aside."
- "Sauté shredded carrot and diced tomato in Olive oil until you see the oil turn into red color."
- "Add a pinch of India spicy and stir until aromatic. Add 3 cups of whole grains porridge."
- "Add a little bit water to make it more watery. Add tofu and bokchoy. Stir gently and simmer for about 2 minutes. Season with salt and pepper. Serve hot."
categories:
- Recipe
tags:
- delicious
- vegetable
- whole
katakunci: delicious vegetable whole
nutrition: 244 calories
recipecuisine: American
preptime: "PT10M"
cooktime: "PT50M"
recipeyield: "2"
recipecategory: Dinner
---
![Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥](https://img-global.cpcdn.com/recipes/496667053509428e/751x532cq70/delicious-vegetable-whole-grain-porridgecongee-全谷物蔬菜粥-recipe-main-photo.jpg)
Hey everyone, it's Jim, welcome to my recipe page. Today, we're going to make a special dish, delicious vegetable whole grain porridge/congee 全谷物蔬菜粥. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Congee is Chinese rice porridge, which can be served plain, sweet, or savory. For a different base, switch to beef, chicken, or vegetable stock (or use equal parts of water and stock), and the Congee can be made with many different types of rice. Use basic white long-grain rice if you like; jasmine rice. Multi-Grain Congee (Chinese Rice Porridge) Recipe.
Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 is one of the most well liked of recent trending meals on earth. It is easy, it's fast, it tastes delicious. It's enjoyed by millions every day. They're nice and they look fantastic. Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 using 8 ingredients and 4 steps. Here is how you cook it.
##### The ingredients needed to make Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥:
1. Prepare 1/4 cup shredded carrot
1. Make ready 1/4 cup thinly sliced silk tofu
1. Make ready 2 cups chopped bok choy
1. Prepare 1/4 cup chopped tomatos
1. Make ready 1 teaspoon fish sauce
1. Get salt and pepper
1. Get 1 pinch indian spice (optional)
1. Take 1 cup cooked whole grains
The word 'congee' itself is a derivation of the Tamil word kañci or kanji. When eaten as plain rice congee. This is a traditional dish for the Laba. This silky, savory rice porridge is an everyday breakfast in China To give congee more flavor and richness, you can simmer the rice in chicken stock, or even throw a few chicken stock, vegetable stock, or water.
##### Steps to make Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥:
1. Sprouted brown rice, lentil and millet 3 days ahead of time in a shallow pan. Change water twice a day. Cook whole grains in a slow cooker for 2 hours in excess amount of water. Set aside.
1. Sauté shredded carrot and diced tomato in Olive oil until you see the oil turn into red color.
1. Add a pinch of India spicy and stir until aromatic. Add 3 cups of whole grains porridge.
1. Add a little bit water to make it more watery. Add tofu and bokchoy. Stir gently and simmer for about 2 minutes. Season with salt and pepper. Serve hot.
This is a traditional dish for the Laba. This silky, savory rice porridge is an everyday breakfast in China To give congee more flavor and richness, you can simmer the rice in chicken stock, or even throw a few chicken stock, vegetable stock, or water. Optional, for richer congee: leftover cooked chicken wings. This basic congee recipe is a great starter for making Chinese rice porridge. It gets umami flavor from dried shrimp and dried scallops.
So that's going to wrap it up with this exceptional food delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!