date: 2020-07-21T12:16:50.009Z image: https://img-global.cpcdn.com/recipes/d0babfb0a9103aa8/751x532cq70/konkani-style-mackerel-in-black-gram-fenugreek-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/d0babfb0a9103aa8/751x532cq70/konkani-style-mackerel-in-black-gram-fenugreek-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/d0babfb0a9103aa8/751x532cq70/konkani-style-mackerel-in-black-gram-fenugreek-sauce-recipe-main-photo.jpg author: Belle Wise ratingvalue: 4.2 reviewcount: 11638 recipeingredient: - "6 Mackerels" - "2 Onions finely chopped" - "1/2 tsp Turmeric powder" - "1 tsp Red chilli powder" - "6 Dry red chilies" - "1/2 cup Grated coconut" - "2 tsp Urad dal split black lentils" - "2 tsp Raw rice" - "1 tsp Fenugreekmethi seeds" - "2 tsp Coriander seeds" - "2 tsp Tamarind pulp" - "2 tsp Peppercorns" - "To taste Salt" - "As needed Oil" - "As needed Water" recipeinstructions: - "Clean, wash, and cut the mackerels into medium pieces. Marinate the fish pieces with turmeric powder, red chilli powder, and salt and keep it aside. Heat oil in a pan. Add half of the chopped onions and saute until light brown. Add the grated coconut and fry until golden brown. Transfer this into a bowl and keep it aside to cool." - "In the same pan, dry roast the dry red chilies, coriander seeds, peppercorns, urad dal, fenugreek seeds, & raw rice until light brown. Make sure not to burn it. Remove from flame and allow it to cool. Once cooled, grind all the roasted ingredients into a fine paste adding the tamarind pulp." - "Heat oil in a claypot. Add the remaining chopped onions and saute until translucent. Add the prepared ground paste and fry for another 4-5 mins. Add water as needed and allow it to boil. Once the gravy starts to boil, add the mackerel pieces and mix gently. Cook on low-medium flame for 10-15 mins, gently stirring occasionally. Continue to cook until the fish is cooked well. Serve hot with steamed rice or chapati." categories: - Recipe tags: - konkani - style - mackerel katakunci: konkani style mackerel nutrition: 135 calories recipecuisine: American preptime: "PT39M" cooktime: "PT54M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, konkani style mackerel in black gram & fenugreek sauce. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious. Konkani Style Mackerel in Black Gram & Fenugreek Sauce is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It's easy, it's fast, it tastes delicious. They're fine and they look fantastic. Konkani Style Mackerel in Black Gram & Fenugreek Sauce is something that I have loved my whole life. Ghara Javan (konkani) Home Food Mackerel /Bangda Phanna Upkari or Raaja Phanna Upkari is a typical konkani dish. Mackerel Phanna Upkari is a very spicy fish masala, which is easy to prepare & goes well with boiled rice or Neer Dosa. Saar Upkari - Typical Mangalore Konkani style recipe. Very good combination with Boiled rice. To begin with this recipe, we must prepare a few ingredients. You can cook konkani style mackerel in black gram & fenugreek sauce using 15 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Konkani Style Mackerel in Black Gram & Fenugreek Sauce: 1. Make ready 6 Mackerels 1. Take 2 Onions, finely chopped 1. Prepare 1/2 tsp Turmeric powder 1. Prepare 1 tsp Red chilli powder 1. Make ready 6 Dry red chilies 1. Take 1/2 cup Grated coconut 1. Take 2 tsp Urad dal / split black lentils 1. Get 2 tsp Raw rice 1. Prepare 1 tsp Fenugreek/methi seeds 1. Prepare 2 tsp Coriander seeds 1. Take 2 tsp Tamarind pulp 1. Prepare 2 tsp Peppercorns 1. Make ready To taste Salt 1. Get As needed Oil 1. Prepare As needed Water Delicious Green gram, black gram snack recipe ( moong , Chana sprouts chaat recipe). Add chopped onion, tomatoes, green coriander and lime juice to make it yummy and nutritious. You may boil the green gram and black gram sprouts, if you do not like them raw. But boil only till they are tender. ##### Instructions to make Konkani Style Mackerel in Black Gram & Fenugreek Sauce: 1. Clean, wash, and cut the mackerels into medium pieces. Marinate the fish pieces with turmeric powder, red chilli powder, and salt and keep it aside. Heat oil in a pan. Add half of the chopped onions and saute until light brown. Add the grated coconut and fry until golden brown. Transfer this into a bowl and keep it aside to cool. 1. In the same pan, dry roast the dry red chilies, coriander seeds, peppercorns, urad dal, fenugreek seeds, & raw rice until light brown. Make sure not to burn it. Remove from flame and allow it to cool. Once cooled, grind all the roasted ingredients into a fine paste adding the tamarind pulp. 1. Heat oil in a claypot. Add the remaining chopped onions and saute until translucent. Add the prepared ground paste and fry for another 4-5 mins. Add water as needed and allow it to boil. Once the gravy starts to boil, add the mackerel pieces and mix gently. Cook on low-medium flame for 10-15 mins, gently stirring occasionally. Continue to cook until the fish is cooked well. Serve hot with steamed rice or chapati. You may boil the green gram and black gram sprouts, if you do not like them raw. But boil only till they are tender. Black gram, Vigna mungo is Copper and Iron rich pulse which support for emollient, diuretic, aphrodisiac, tonic, galactagogue and laxative activity. Black gram is originated in India and has been cultivated since ancient times and is one of the pulses which is highly prized in Pakistan and India. Find black gram stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. So that is going to wrap it up with this special food konkani style mackerel in black gram & fenugreek sauce recipe. Thank you very much for reading. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!