date: 2020-07-11T18:20:41.443Z image: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg author: Martha Howell ratingvalue: 4.1 reviewcount: 46678 recipeingredient: - "1 kg anchovies" - "1 little flour" - "1 little olive oil" - "1 little salt" recipeinstructions: - "Clean and butterfly the anchovies according to the instructions." - "Rinse them and place them in a baking tray. Add a little oil (about 1 tbsp) and mix." - "Place the flour in another tray and mix it with a little salt. Coat each fish with flour (I shake them to remove the extra flour)." - "Spread the floured fish in a baking tray lined with greaseproof paler. Add a little oil on top (just a thin line of oil on each row of fish) and cook using the oven grill for 5 minutes on each side. That should be enough but you can adjust the time depending on your oven. Grill until golden brown and crispy!" - "Serve, sprinkle with a little lemon juice and... enjoy!" categories: - Recipe tags: - anchovies - without - any katakunci: anchovies without any nutrition: 290 calories recipecuisine: American preptime: "PT28M" cooktime: "PT58M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, it is Louise, welcome to my recipe page. Today, we're going to prepare a special dish, anchovies without any regrets. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. Cleaning anchovies or sardines is practically no trouble at all. This is a very easy and fast way. Presumably if one could live without regret or shame it would be best. However, ideals are just that, ideals. Anchovies without any regrets is one of the most well liked of recent trending foods in the world. It is simple, it's quick, it tastes delicious. It's appreciated by millions every day. Anchovies without any regrets is something that I've loved my entire life. They are fine and they look fantastic. To get started with this recipe, we must prepare a few ingredients. You can have anchovies without any regrets using 4 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Anchovies without any regrets: 1. Take 1 kg anchovies 1. Take 1 little flour 1. Take 1 little olive oil 1. Make ready 1 little salt The anchovies are a family (Engraulidae) of small but common schooling saltwater plankton-feeding fish. They are found in scattered areas throughout the world's oceans. Anchovies are concentrated in temperate waters, and are rare or absent in very cold or very warm seas. It can be hard to let go of regrets, but sometimes hanging on can lead to other problems. ##### Instructions to make Anchovies without any regrets: 1. Clean and butterfly the anchovies according to the instructions. 1. Rinse them and place them in a baking tray. Add a little oil (about 1 tbsp) and mix. 1. Place the flour in another tray and mix it with a little salt. Coat each fish with flour (I shake them to remove the extra flour). 1. Spread the floured fish in a baking tray lined with greaseproof paler. Add a little oil on top (just a thin line of oil on each row of fish) and cook using the oven grill for 5 minutes on each side. That should be enough but you can adjust the time depending on your oven. Grill until golden brown and crispy! 1. Serve, sprinkle with a little lemon juice and... enjoy! Anchovies are concentrated in temperate waters, and are rare or absent in very cold or very warm seas. It can be hard to let go of regrets, but sometimes hanging on can lead to other problems. Current track: Without Regret - AnchorsWithout Regret - Anchors. Cryptic Wintermoon - War without any regret. Watch music video "Cryptic Wintermoon - War without any regret" online. So that's going to wrap it up with this special food anchovies without any regrets recipe. Thank you very much for your time. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!