date: 2020-10-31T04:07:04.434Z image: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg author: Jeremiah Norris ratingvalue: 4.9 reviewcount: 38495 recipeingredient: - "1 large handful of fresh baby spinach" - "1 cup water" - "1/2 cup skim milkor unsweetened coconut or almond milk" - "1 cup fresh pineapple" - "1/2 bananapreferably frozen" - "1 peeled kiwi fruit" - "1/2 cup plain or vanilla greek yogurtor pineapple or coconut" - "1 tbsp ground flax seeds" - "1 tbsp coconut flakesmine were sweetened" - "1 packet of steviaor artificial sweetener of choice or a bit of honey" - "5 or 6 ice cubes" recipeinstructions: - "Blend first three ingredients for at least 30 seconds." - "Add all remaining ingredients and blend another 30-45 seconds. Enjoy!!" - "" categories: - Recipe tags: - tropical - green - smoothie katakunci: tropical green smoothie nutrition: 240 calories recipecuisine: American preptime: "PT38M" cooktime: "PT49M" recipeyield: "2" recipecategory: Dessert ---  Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, tropical green smoothie. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious. Tropical Green Smoothie is one of the most well liked of current trending meals in the world. It's appreciated by millions daily. It's easy, it is fast, it tastes delicious. Tropical Green Smoothie is something that I have loved my whole life. They are nice and they look wonderful. To begin with this particular recipe, we must first prepare a few components. You can have tropical green smoothie using 11 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Tropical Green Smoothie: 1. Take 1 large handful of fresh baby spinach 1. Get 1 cup water 1. Make ready 1/2 cup skim milk(or unsweetened coconut or almond milk) 1. Make ready 1 cup fresh pineapple 1. Take 1/2 banana(preferably frozen) 1. Make ready 1 peeled kiwi fruit 1. Prepare 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut) 1. Prepare 1 tbsp ground flax seeds 1. Take 1 tbsp coconut flakes(mine were sweetened) 1. Get 1 packet of stevia(or artificial sweetener of choice) or a bit of honey 1. Make ready 5 or 6 ice cubes ##### Instructions to make Tropical Green Smoothie: 1. Blend first three ingredients for at least 30 seconds. 1. Add all remaining ingredients and blend another 30-45 seconds. Enjoy!! 1. So that's going to wrap it up for this exceptional food tropical green smoothie recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!