date: 2020-12-16T07:47:48.767Z image: https://img-global.cpcdn.com/recipes/119a884d4456b6fa/751x532cq70/matoke-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/119a884d4456b6fa/751x532cq70/matoke-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/119a884d4456b6fa/751x532cq70/matoke-fry-recipe-main-photo.jpg author: Nathan Jefferson ratingvalue: 4.7 reviewcount: 1035 recipeingredient: - " Finely peeled Matoke" - "2 red Tomatoes" - " Ginger" - " Bulb onion" - "2 Royco cubes" recipeinstructions: - "Chop your bulb onion and fresh ginger" - "Add to the sufuria with a little liquid cooking oil" - "Let the onion and ginger cook to golden brown" - "Add your chopped red Tomatoes and let it cook to make a paste." - "Add your royco cubes" - "Add your matoke and let it cook with low heat" - "Add some water to avoid burning and for allitle soup" - "Let it cook for around 20 minutes" - "You can add Dania(optional)" - "Serve while hot." categories: - Recipe tags: - matoke - fry katakunci: matoke fry nutrition: 246 calories recipecuisine: American preptime: "PT12M" cooktime: "PT39M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, matoke fry. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious. Let's make some delicious matoke and mbuzi wet fry. Ingredients: Green bananas, Goat meat, melted margarine,mixed capsicum,ginger,garlic paste. These matoke fries have a silky, sweeter, and more layered flavors. The taste and texture was a much As part of the many existing alternatives of french fries ,my favorite alternative are matoke. Matoke fry is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it's quick, it tastes delicious. Matoke fry is something that I've loved my entire life. They are nice and they look fantastic. To get started with this recipe, we must first prepare a few ingredients. You can cook matoke fry using 5 ingredients and 10 steps. Here is how you can achieve it. ##### The ingredients needed to make Matoke fry: 1. Get Finely peeled Matoke 1. Get 2 red Tomatoes 1. Prepare Ginger 1. Prepare Bulb onion 1. Get 2 Royco cubes The word matoke is originally from the Ugandans of the Lake Victoria region. It refers to the cooked green bananas. This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. ##### Instructions to make Matoke fry: 1. Chop your bulb onion and fresh ginger 1. Add to the sufuria with a little liquid cooking oil 1. Let the onion and ginger cook to golden brown 1. Add your chopped red Tomatoes and let it cook to make a paste. 1. Add your royco cubes 1. Add your matoke and let it cook with low heat 1. Add some water to avoid burning and for allitle soup 1. Let it cook for around 20 minutes 1. You can add Dania(optional) 1. Serve while hot. This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for 'Mayai Mwitu' Deviled Eggs With Uber-Kenyan Kachumbari, Matoke too. Matoke: also known as Matooke or Ibitoke (in Rwanda), is a variety of starchy banana, commonly referred to as cooking bananas. The fruit is harvested green and then cooked and often mashed or. So that's going to wrap this up with this special food matoke fry recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!