date: 2020-11-17T08:06:59.212Z image: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg author: Victor Bell ratingvalue: 4 reviewcount: 31110 recipeingredient: - "1 large or 2 small Cauliflowers" - " Fresh coriander as garnishing at the end" - "1 coconut milk carton 200ml" - "300-350 gram firm Tofu" - "1 white onion" - "2 garlic coves" - "1 package mange tout 100150 gram" - "1 red pepper" - " Coconut oil 15 table spoon" - "Handful coriander seeds" - "1 table spoon cumin seeds" - " 1 table spoon turmeric" - "1 table spoon curry powder" - "Pinch salt pepper" recipeinstructions: - "Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees." - "Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use)" - "Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min" - "Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds." - "After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces)." - "After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes" - "Drain the rice and serve all together - bon appetite :)" - "Add fresh cut coriander (as in the picture) as finishing touch !" categories: - Recipe tags: - turmeric - tofu - and katakunci: turmeric tofu and nutrition: 291 calories recipecuisine: American preptime: "PT29M" cooktime: "PT35M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, it's Louise, welcome to our recipe site. Today, we're going to make a special dish, turmeric tofu and cauliflower curry (vegan). One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious. Turmeric Tofu and Cauliflower curry (vegan) is one of the most well liked of current trending meals on earth. It is simple, it's fast, it tastes yummy. It's enjoyed by millions daily. Turmeric Tofu and Cauliflower curry (vegan) is something which I have loved my entire life. They are nice and they look fantastic. To get started with this particular recipe, we must first prepare a few components. You can have turmeric tofu and cauliflower curry (vegan) using 14 ingredients and 8 steps. Here is how you can achieve that. ##### The ingredients needed to make Turmeric Tofu and Cauliflower curry (vegan): 1. Get 1 large (or 2 small) Cauliflower(s) 1. Make ready Fresh coriander - as garnishing at the end 1. Prepare 1 coconut milk carton (200ml) 1. Get 300-350 gram firm Tofu 1. Make ready 1 white onion 1. Take 2 garlic coves 1. Make ready 1 package mange tout (100-150 gram) 1. Make ready 1 red pepper 1. Take Coconut oil (1.5 table spoon) 1. Prepare Handful coriander seeds 1. Take 1 table spoon cumin seeds 1. Take 1 table spoon turmeric 1. Make ready 1 table spoon curry powder 1. Prepare Pinch salt & pepper ##### Instructions to make Turmeric Tofu and Cauliflower curry (vegan): 1. Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees. 1. Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use) 1. Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min 1. Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds. 1. After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces). 1. After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes 1. Drain the rice and serve all together - bon appetite :) 1. Add fresh cut coriander (as in the picture) as finishing touch ! So that is going to wrap this up with this exceptional food turmeric tofu and cauliflower curry (vegan) recipe. Thanks so much for your time. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!